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Are You Really Listening? 4 Ways to Understand and Connect with People

16.04.2018 in Empowerment, Life Skills, Personal Development

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“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.” ~Ralph G. Nichols

 

My partner and I were in our first few months of a long-distance relationship. This was a new stage for us and it meant altering our communication practices. Instead of sharing meals and museum exhibits, we had weekly emails and Skype chats.

Every week, I would pour my heart into long, detailed emails to him. I would describe everything that I had done and thought over the past few days.

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Why Letting Go of Your Tight Grip Actually Gives You More Control

16.04.2018 in Empowerment, Horoscope, Personal Development, Self Love, Stress Management

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“Anything you can’t control in life is teaching you how to let go.” ~Unknown

I was growing impatient. I wanted an answer about something and it just wasn’t coming, no matter how hard I tried to prod it into happening. I was growing frustrated. And I was growing frustrated with my frustrations about it.

So I decided to take a walk. The act of breathing in fresh air and hearing birdsong is centering for me. Just putting one foot in front of the other in rapid succession for an hour or two always helps to clear my head.

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Love Quiz – By Adeena

16.04.2018 in Empowerment, Life Path, Love, Relationships, Spirituality

By: Advisor Adeena

Want to know if you and your partner are meant to be in each others lives?
Want to know if your relationship is healthy?
Want to know if your partner is cheating?
Want to know if you are twin flames, kindred spirits or soulmates?

Take My love quiz
Complete the quiz send your answers your name and date of birth to me and, if available, your partner’s name and date of birth via the Psychic Txt application. Answers should NOT be posted in this blog post.
I will answer your deepest most concerning relationship questions.

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The Difference Between Letting Go and Running Away

16.04.2018 in Empowerment, Healing, Love

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“It’s about our ability to leave our death on the battlefield of life. Or having the strength and courage to give them our love and to bring them back.” ~Edward Frenkel

It took me almost twenty years to realize that running away from ourselves isn’t the same as letting go. That realization, as with so many others, came at a time when I was at one of my lowest points.

The day everything changed began as one of the worst of my life.

I was struggling with the breakup of a long-term relationship.

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Why It’s Okay to Be Self-Centered Sometimes

09.04.2018 in Life Path, Personal Development, Self Love

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“We cannot live only for ourselves. A thousand fibers connect us with our fellow men.”  ~Herman Melville

I grew up with a faith that encouraged personal sacrifice for others. Putting myself before others or desiring what they lacked was sinful. So there I was, during my teenage years, trying to be a saint, completely unselfish when thinking or interacting with others.

I must admit that I was always in the equation.

If I gave advice to others, I did it for them but also for the good feeling of improving their lives.

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Transform Your Relationship by Assuming the Best Intentions

09.04.2018 in Personal Development, Positive Thinking, Relationships

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“Happiness is a conscious choice, not an automatic response.” ~Mildred Barthel

I used to think he was out to get me. The man of my dreams was continually plotting to undermine my happiness in countless ways, all for some mysterious reason I couldn’t comprehend.

Can you give me a ride to work today?” He missed his shuttle on the morning I had my first speech, a forty-five-minute drive in the opposite direction. He obviously didn’t want me to succeed in my career.

Are you wearing that tonight?

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How We Can Stop Arguing and Start Understanding Each Other

09.04.2018 in Love, Relationships, Self Love

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“Raise your words, not your voice. It is rain that grows flowers, not thunder.” ~Rumi

One of the most common sources of conflict among people is in the way we communicate. Often times, conflicts arise because of the variety of our opinions and beliefs, and also from the way we express our thoughts and communicate disagreement.

A blaming, sometimes even aggressive tone of voice can seep into our language, which invites confrontation instead of collaboration, and conveys a closed “my way or no way” kind of approach.

Looking back on my past,

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8 Quick and Easy Meditation Techniques to Calm Your Anxious Mind

04.04.2018 in Empowerment, Life Path, Life Skills, Psychics, Spirituality, Stress Management

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Have you ever found it hard to motivate yourself to do something that was good for you, only to eventually do it, feel amazing, and wonder why you waited so long?

That’s what meditating was like for me. Even though I knew I could do it for only five minutes each day to feel calmer, less stressed, and more present, I found excuses not to do it regularly for years.

I’d tell myself five minutes wasn’t enough; I really needed thirty or more, and I didn’t have that time,

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Why We Can’t Have Healthy, Happy Relationships Without Self-Love

04.04.2018 in Empowerment, Gratitude, Healing, Health, Life Path, Love, Personal Development, Positive Thinking, Spirituality, Stress Management

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“Worry about loving yourself instead of loving the idea of other people loving you.” ~Unknown

Body image and self-love have been my biggest struggles. They’ve affected every area of my life, including relationships.

I developed anorexia in high school after experiencing a number of losses in a short period of time.

During my high school years I didn’t date much. I had a few boyfriends, but the relationships never progressed because I was afraid of intimacy, due to the fact that I was uncomfortable in my skin and didn’t like my body.

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You Are Not Responsible for Anyone Else’s Emotions

04.04.2018 in Empowerment, Gratitude, Healing, Life Path, Life Skills, Personal Development, Positive Thinking, Spirituality, Stress Management

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“Rather than being your thoughts and emotions, be the awareness behind them.” ~Eckhart Tolle

“I don’t believe you,” I jutted out my chin like a petulant toddler. Collapsing back into the tufted leather loveseat, I conceded, “I want to believe you, but I can’t.”

My therapist had just explained to me that I am not responsible for regulating other people’s emotions. My mind couldn’t process this truth.

There were too many decades of owning the moods of those around me.

In my younger years, if a parent was stressed,

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