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Empowerment

The Difference Between Soulmates, Destined Partner and Kindred Spirits

23.05.2018 in Empowerment, Love, Psychics, Relationships, Soulmate, Twin Flame

By: Advisor Adeena

Soulmates, destined partners and kindred spirits are all terms that have been used to describe relationships that enter our Life path and change how we view relationships.

But what is the difference between all of these connections

Kindred Spirits

Kindred spirits are individuals that run on the same spiritual level and give off the same spiritual frequency as your spirit.

Soulmates

A Soulmate be anything: a close friend, a confidant, a family member, a teacher, a lover even a pet.

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Healing After an Affair: How to Get Through the Pain of Infidelity

22.05.2018 in Empowerment, Healing, Life Skills, Love, Relationships

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I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don’t quit.” ~Shayne McClendon

It was a Wednesday afternoon in late July, and I felt like my entire world was coming to an end. My husband of almost eleven years had become distant, and during a phone call on my lunch break he told me he couldn’t do this anymore. That evening he told me he no longer loved me and wanted a divorce.

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Why It Takes Strength to Be Vulnerable, and Why It’s Worth It

21.05.2018 in Empowerment, Healing, Relationships, Self Love

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“Vulnerability is our most accurate measure of courage.” ~Brené Brown

When we’re younger, we’re fearless. We don’t mind climbing trees, making friends with strangers, or telling our secrets to people we’ve just met. We open our eyes and hearts to new experiences and people, and we trust that everything is going to be okay.

Somewhere along the way, we learn that being vulnerable can hurt.

We get teased or laughed at, and we learn that not everyone can be trusted with our secrets. Our knees get bruised and our hearts get broken.

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How to Use Silence to Help Your Hurting Friend

15.05.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking, Stress Management

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“Sitting silently beside a friend who is hurting may be the best gift we can give.” ~Unknown

There’s a time for words and a time for silence. Thankfully, when I went through one of the darkest periods of my life, I had friends who knew what time it was.

When things go well, your friends don’t usually need to show up in silence. But everything changes when you go through a season of intense pain and disappointment. I know this from firsthand experience.

My life took a drastic turn for the worse when the first ride of the season on our motorcycle ended abruptly.

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The Wounds of Rejection Heal With Self-Love and Self-Awareness

14.05.2018 in Empowerment, Gratitude, Healing, Life Skills, Personal Development, Stress Management

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There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn’t matter anymore.” ~Laurie Halse Anderson

It began in elementary school. I was a chubby immigrant with a thick accent and hand-me-down clothes. I so badly wanted the other kids to like me, and I had no idea why everything I said and did seemed to push them away.

My jokes and comments would trigger awkward silences or ridicule—especially in groups. Those moments were traumatizing,

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3 Ways to Stop Worrying and Feel Less Anxious

07.05.2018 in Empowerment, Healing, Health, Life Skills, Stress Management

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“There isn’t enough room in your mind for both worry and faith. You must decide which one will live there.” ~Sir Robertson

Do you consider yourself a worrier?

Maybe even a perfectionist or Type A personality?

When I’m not at my best, I can be all of those things combined. (Not cute, I know.)

Because of this, I know exactly what it feels like to be stuck in my head, with tightness in my chest and emotional wrenches in my gut.

If you also struggle with worry and anxiety,

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8 Tips So You Don’t Lose Yourself In Your Next Relationship

07.05.2018 in Empowerment, Life Skills, Love, Personal Development, Relationships, Self Love

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“Never lose yourself in a relationship. Love your partner fiercely, but always follow your unique dreams and desires. Be true to yourself.” ~Unknown

All my previous relationships drained me.

Not only because I was with the wrong men and kept trying to make things work where there was no way, but also because I was a queen of justifying, accommodating, and compromising.

I accommodated men because I wanted to be liked and avoid rejection.

I justified their lousy behavior because I wanted to be in a relationship and not be alone.

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How to Let Go of Resentment and Forgive Your Ex

01.05.2018 in Empowerment, Healing, Relationships, Self Love

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“I used to be afraid of the pain letting go of the past would cause, until I realized how much pain holding on has caused.” ~Steve Maraboli

Getting over the pain of a bad relationship is never easy.

Even when I finally felt more in control of my feelings, the pain from my past would still spill over into my present.

I would constantly compare my new partner to my ex who had torn my heart apart. Even though I had moved on from that relationship, I was too afraid to fully trust my new partner for fear of being backstabbed again.

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Why Insecurity & Approval-Seeking Lead to Unhealthy Relationships

01.05.2018 in Empowerment, Positive Thinking, Relationships, Soulmate, Stress Management

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“Your relationship with yourself sets the tone for every other relationship you have.” ~Robert Holden

As a child I was carefree and enthusiastic. Aren’t most kids? At some point, though, life began to impact me and to affect how I felt about myself.

For as long as I can remember, I was a chubby kid. I began using food as a means of coping, and my family didn’t seem to see it as an issue. Coming from an Italian family, food was correlated with love.

As I moved into my adolescent years,

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Are You Really Listening? 4 Ways to Understand and Connect with People

16.04.2018 in Empowerment, Life Skills, Personal Development

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“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.” ~Ralph G. Nichols

 

My partner and I were in our first few months of a long-distance relationship. This was a new stage for us and it meant altering our communication practices. Instead of sharing meals and museum exhibits, we had weekly emails and Skype chats.

Every week, I would pour my heart into long, detailed emails to him. I would describe everything that I had done and thought over the past few days.

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