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Health

20 Life Lessons I Learned In My Twenties

08.06.2018 in Empowerment, Health, Life Path, Life Skills, Personal Development

By 

“Universe is not outside of you. Look inside yourself; everything that you want, you are already that.” ~Rumi

I remember when I was a kid, “thirty years old” sounded very old and mature. “Someone who is thirty clearly knows everything about life and has it all figured out.” That was my assumption.

Life taught me that not only thirty-year olds, but most people in general have no clue what they’re doing with their lives and why they’re here.

Although I’m far away from knowing all the answers to life’s biggest questions,

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Here Are 4 Ways Reiki Can Transform Your Emotions

31.05.2018 in Empowerment, Healing, Health, Life Path, Life Skills, Personal Development, Positive Thinking, Self Love, Stress Management

By Psychic Danielle

Being a Reiki healer, I encounter people with all kinds of issues. The most common one is healing from a heart break! I have worked in Reiki healing for over 12 years and 85% of my clients come to me to heal from a pain that they can’t move on from. Reiki can help with a lot of life issues, but the focus of this article is the most popular Reiki request – LOVE!

Reiki is a form of therapy which clears the blockages in your energy that prevents you from moving forward.

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How I Learned to Stop Absorbing Other People’s Emotions

31.05.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking, Psychic Development

By 

“Sometimes I think I need a spare heart to feel all the things I feel.” ~Sanober Khan

I felt her agony and loneliness as if it were my own. Even as I write that sentence, my eyes well up and heaviness fills my heart. Then, I’m reminded to apply the advice I give others.

My mom was a special person, a sensitive soul just like me. Actually, I’m so much like she was, yet so different. One of the differences between us is that I had an opportunity to observe her life’s challenges.

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Focus on Yourself Instead of Trying to Change Someone Else

31.05.2018 in Empowerment, Healing, Health

By 

“If you can’t change the circumstances, change your perspective.” ~Unknown

I was the one who was the designated driver in high school and college. I wanted to be in control of how I arrived and left a party. Besides, the taste of alcohol did not please, so it was a win-win situation in my mind.

Then, a decade later, I found myself dating someone who was addicted to drugs. I thought if he could just hang around me, see how I found joy without being altered by substances and bask in my love,

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There’s More to Life Than Being Busy: Why I Took a Pressure-Free Pause

22.05.2018 in Healing, Health, Life Path, Life Skills, Personal Development

By 

“When we get too caught up in the busyness of the world, we lose connection with one another—and ourselves.” ~Jack Kornfield

It was a Monday a few weeks ago, 6:00am, and I was taking a morning walk. The only light in sight was the neon yellow glare of the street lamps.

My heart was heavy. It was as if someone had cut my chest open while I was asleep and slipped a cannonball inside.

My alarm had awoken me at 5:00am, as it had every morning since the start of the year.

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How to Use Silence to Help Your Hurting Friend

15.05.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking, Stress Management

By 

“Sitting silently beside a friend who is hurting may be the best gift we can give.” ~Unknown

There’s a time for words and a time for silence. Thankfully, when I went through one of the darkest periods of my life, I had friends who knew what time it was.

When things go well, your friends don’t usually need to show up in silence. But everything changes when you go through a season of intense pain and disappointment. I know this from firsthand experience.

My life took a drastic turn for the worse when the first ride of the season on our motorcycle ended abruptly.

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3 Ways to Stop Worrying and Feel Less Anxious

07.05.2018 in Empowerment, Healing, Health, Life Skills, Stress Management

By 

“There isn’t enough room in your mind for both worry and faith. You must decide which one will live there.” ~Sir Robertson

Do you consider yourself a worrier?

Maybe even a perfectionist or Type A personality?

When I’m not at my best, I can be all of those things combined. (Not cute, I know.)

Because of this, I know exactly what it feels like to be stuck in my head, with tightness in my chest and emotional wrenches in my gut.

If you also struggle with worry and anxiety,

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Why We Can’t Have Healthy, Happy Relationships Without Self-Love

04.04.2018 in Empowerment, Gratitude, Healing, Health, Life Path, Love, Personal Development, Positive Thinking, Spirituality, Stress Management

By 

“Worry about loving yourself instead of loving the idea of other people loving you.” ~Unknown

Body image and self-love have been my biggest struggles. They’ve affected every area of my life, including relationships.

I developed anorexia in high school after experiencing a number of losses in a short period of time.

During my high school years I didn’t date much. I had a few boyfriends, but the relationships never progressed because I was afraid of intimacy, due to the fact that I was uncomfortable in my skin and didn’t like my body.

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8 Solutions for Loneliness That Don’t Require a Romantic Relationship

21.03.2018 in Empowerment, Health, Life Path, Personal Development, Positive Thinking, Spirituality, Stress Management

By 

“People are lonely because they build walls instead of bridges.” ~Joseph F. Newton

The epiphany has finally occurred. Why on earth has it taken so long? I ask myself this as I look back on the last nine years, which I have spent trying to cover up my real issue. Loneliness.

After getting married at twenty and then leaving nineteen years later, it took another two years before I met another man that I fell in love with almost instantly. He told me from the very beginning it would never be a relationship,

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8 Stages of a Twin Flame Connection

08.03.2018 in Empowerment, Health, Love, Manifestation, Personal Development, Self Love, Soulmate, Spirituality, Twin Flame

By: Advisor Adeena

Stage One- Desire To Find Each Other 

This is the first stage. You may have experienced bad relationship after bad relationship, struggling to understand why you have not found happiness with “The One” that doesn’t yet exist in your life. You wonder if there is better out there you wonder when you will truly find the one and what it will feel like. Deep in your heart you know that there is someone out there for you that fits into your life like that missing puzzle piece. But part of you is skeptic –

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