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Positive Thinking

How I’ve Learned to Free Myself from Depression When It Hits

24.07.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking

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“No feeling is final.” ~Rainer Maria Rilke

I’ve battled depression for most of my life. In my younger years, it gripped me pretty frequently. I was first hit with suicidal thoughts at the age of fifteen, and it scared the bejesus out of me. I was young and dumb and had no idea what was happening.

When I was twenty-five it hit again. This time, however, I understood the cause. I was getting divorced, and my entire life was in turmoil.

It was at this time that I decided that I was going to do something about it.

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Relinquish Stereotypes and Just Be Yourself

23.07.2018 in Empowerment, Healing, Personal Development, Positive Thinking, Self Love, Stress Management

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“Our lives improve only when we take chances and the first and most difficult risk we can take is to be honest with ourselves.”  ~Walter Anderson

Society has a series of unwritten and sometimes unspoken laws they expect both males and females to abide by without question—a perceived set of standards and assumptions which span the generations and often shape, however haphazardly, the development of our youth.

From colors to activities; music to clothing; relationships to careers, an infinite number of stereotypes exist for the opposite sex, and society feels they are judge and jury—bullying,

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Maybe This Is What Happiness Is

17.07.2018 in Empowerment, Healing, Health, Life Path, Life Skills, Personal Development, Positive Thinking, Stress Management

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With a lift of his chin and a bit of a grin,
Without any doubting or quiddit, 
He started to sing as tackled the thing 
That couldn’t be done and he did it.

—Edgar Guest

 

I’ve always believed in the adage “actions speak louder than words.” I’ve never been one to seek guidance from commercial catch phrases, trending tweets, or song lyrics. But Guest’s poem did make me smile. Whether it was the playfulness of the verse or just the simplicity of the message, it spoke volumes to me.

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Why You Can End the Search for Your Purpose Now

13.07.2018 in Empowerment, Health, Life Path, Life Skills, Personal Development, Positive Thinking, Relationships, Stress Management

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“The purpose of life is to live it, to taste experience to the utmost, to reach eagerly and without fear for newer and richer experience.” ~Eleanor Roosevelt

For some of us, like me, the question, “What is my purpose?” creates a ton of anxiety and a feeling that our self-worth is being undermined.

It’s hard to escape this question because everywhere we turn, finding our purpose and living on a large scale seem to be the main themes of the day. The mounting pressure created by social media and the need to have it all figured out by a certain date exacerbate this search.

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Stop Talking So You Can Start Feeling

28.06.2018 in Empowerment, Personal Development, Positive Thinking, Self Love, Stress Management

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“Don’t hide from your feelings. Press into them. Learn from them. Grow from them.” ~Unknown

There have been times in my life when you could look at my cell phone call log and see back-to-back conversations for hours. I am blessed to have a large support system of loving friends and family, and there have been many times when that has saved me from facing my pain.

If you know anything about attachments styles or are one of millions who suffer from anxiety, you will relate when I tell you that I spent most of my life incredibly anxious.

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Here’s Why I No Longer Believe There’s Something Wrong with Me

28.06.2018 in Empowerment, Healing, Life Path, Life Skills, Personal Development, Positive Thinking, Stress Management

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“Our thoughts create our beliefs, meaning if you think about yourself a certain way for a long enough period of time you will ultimately believe it.” ~Anonymous

You’re ugly. You’re stupid. You’re a loser.

Imagine thinking this way about yourself every day. No exaggeration. That was me.

When a girl didn’t want to go on a second date with me, I told myself I was ugly. When I didn’t know what someone was talking about, I told myself I was stupid. When my Instagram post only received two likes,

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You Already Know Your Soul Mate

22.06.2018 in Empowerment, Love, Personal Development, Positive Thinking, Self Love, Soulmate

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“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha

During the summer, my husband and I decided to take our lovely nieces and nephew out for a day-of-fun in the city. I expected a day filled with fun, laughter, and connection; I was in store for much more—a lesson in love and truth, told by my eleven-year-old niece.

We were all at dinner and decided to play a game where one person asks a question of their choice, and everyone else answers. The question “Who do you have a crush on?” arose,

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4 Ways Introverts Can Super-Charge Their Happiness

19.06.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking, Self Love, Stress Management

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“Solitude matters, and for some people, it’s the air they breathe.” ~Susan Cain

Do you get ticked off too?

I mean, when people say you’re awkward, naive, and anti-social.

Your feelings get bruised, and then you find yourself drowning in a sea of unhappiness.

All you want is to be normal. To be accepted and to fit in. The more social you try to be, the more uhappy you get.

You’ve worn all the right masks to be normal, but it seems all your efforts aren’t good enough.

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Here Are 4 Ways Reiki Can Transform Your Emotions

31.05.2018 in Empowerment, Healing, Health, Life Path, Life Skills, Personal Development, Positive Thinking, Self Love, Stress Management

By Psychic Danielle

Being a Reiki healer, I encounter people with all kinds of issues. The most common one is healing from a heart break! I have worked in Reiki healing for over 12 years and 85% of my clients come to me to heal from a pain that they can’t move on from. Reiki can help with a lot of life issues, but the focus of this article is the most popular Reiki request – LOVE!

Reiki is a form of therapy which clears the blockages in your energy that prevents you from moving forward.

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How I Learned to Stop Absorbing Other People’s Emotions

31.05.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking, Psychic Development

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“Sometimes I think I need a spare heart to feel all the things I feel.” ~Sanober Khan

I felt her agony and loneliness as if it were my own. Even as I write that sentence, my eyes well up and heaviness fills my heart. Then, I’m reminded to apply the advice I give others.

My mom was a special person, a sensitive soul just like me. Actually, I’m so much like she was, yet so different. One of the differences between us is that I had an opportunity to observe her life’s challenges.

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