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Stress Management

Loving Someone You Cant Have- 7 Tips That Can Help

07.05.2019 in Healing, Love, Personal Development, Positive Thinking, Relationships, Self Love, Stress Management

Among the most agonizing feelings in the world is that of loving someone who doesn’t love you back. Unrequited love doesn’t just take an emotional toll, but also a physical one. If love isn’t being very kind to you and the object of your affection has friend-zoned you or worse still, refuses to acknowledge your existence, you can step up and take control of your life and find someone who loves you back the way you deserve.

 

Here are seven tips that can help you get started to living beyond the pain.

1. Talk About Your Feelings

It’s not always easy to talk about unrequited love,

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Knowing When to Let Go of Relationships: 3 Signs It’s Time to Move On

26.04.2019 in Personal Development, Positive Thinking, Relationships, Stress Management, toxic relationship

By 

“Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” ~Deborah Reber

Thanks to the Internet, our lives are full of people. We’re connected literally all the time.

And yet, despite our ceaseless connection, we feel disconnected.

As the pace of life becomes ever more frenetic, we’re like charged atoms, bumping into each other more and more, pinballs in the machine. We come into contact (and conflict), but we don’t commune so much.

As real relationships of depth and quality become harder-won in this busy new world,

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Tired Of Feeling Lost? What To Do After A Breakup

26.03.2019 in Relationships, Self Love, Soulmate, Spirituality, Stress Management

From Sivana By Martha Bodyfelt

Divorce and breakups are tough for many reasons. Not only are we dealing with the emotions and logistics and finances, but after the dust has settled, we may feel like our life’s plans have changed direction. The life you planned and your vision of the future may disappear, leaving you with a feeling of not knowing what to do or where to go from here.

But when you feel like this, don’t panic! There is merely one thing you must remember:

 

You May Feel Lost Because Your Internal GPS is No Longer Working

So many of us had our entire lives invested in our relationships and our families.

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How to Avoid Petty Fights and Get What You Need in Your Relationship

17.03.2019 in Relationships, Soulmate, Stress Management, toxic relationship, Twin Flame, Valentine's Day

By 

“It’s never overreacting to ask for what you want and need.” ~Amy Poehler

It was yet another stupid argument that escalated from nothing to a hundred miles an hour in seconds. I’d been there so many times before, entrenched in warfare with us both preparing our defenses and priming our attacks.

The intense emotions of the moment always took over, denying me the opportunity that hindsight would later afford me. Huge issues were, upon reflection, only minor disagreements about who had said what about the cooking, or where something had been left in the bathroom.

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8 THINGS TO KNOW BEFORE EXPLORING CHAKRA HEALING

8 Things To Know Before Exploring Chakra Healing

25.02.2019 in Healing, Health, Life Skills, Personal Development, Psychics, Self Love, Spirituality, Stress Management

From Sivana By Vanessa Williams

This post is for those who are just beginning to explore the mysterious pathways of spiritual enlightenment.

There are a lot of questions that plague the mind, particularly when you’re starting out. What is it going to be like? Where will it take you? This is just a glimpse of what goes on in the mind of an average beginner. Here I intend to address some of the most common concerns about chakra balancing and healing that you need to know before you’re headed out on this way.

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5 Things You Need to Know About Cheating, Affairs and Infidelity

05.02.2019 in Healing, Personal Development, Relationships, Stress Management, toxic relationship

BY CATHY MEYER

Affairs are as old as marriage itself!

The union, in marriage of two members of the opposite sex is a tradition that has been around since men were living in caves. So have extra-marital affairs. Since almost the beginning of time, humans have believed that marriage was important in maintaining a cohesive, healthy society. Another belief that was collectively held about marriage was the idea that the union was to be monogamous. Despite this belief, some human beings can’t seem to live a monogamous lifestyle. Research has shown that affairs are as old as marriage itself.

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When Someone Cheats or Mistreats You, It’s About Them, Not You

07.01.2019 in Healing, Health, Personal Development, Positive Thinking, Self Love, Stress Management

By 

“Pain makes you stronger. Tears make you braver. Heartbreak makes you wiser. So thank the past for a better future.” ~Unknown

I used to think when someone cheated on me that I was flawed.

You see, I had a core belief that there was something wrong with me. I never felt enough. I’m not even sure I can fully articulate this feeling, but whatever it was, I just didn’t feel enough. Slim enough, pretty enough, clever enough, worthy enough, or just, well, anything enough.

I’ve now come to see that when someone mistreats you it has almost nothing to do with you.

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How To Rebuild a Relationship with Someone Who’s Hurt You

12.12.2018 in Healing, Life Skills, Relationships, Stress Management

By 

“Holding a grudge doesn’t make you strong; it makes you bitter. Forgiving doesn’t make you weak; it sets you free.” ~Unknown

My situation is probably not unlike that a lot of people reading this.

I grew up in a single-parent home. Don’t get me wrong, I had a pretty happy childhood, and my mom did an unbelievable job raising me. She worked four jobs to make sure I always had the best of everything. But I could never shake the feeling that I always wanted a father figure in my life.

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8 Ways To Raise Your Vibration (Your Positive Energy)

29.11.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking, Stress Management

By Amy Crawford

What is ‘vibration’?

As described by Cassandra Sturdy*; “Your ‘vibration’ is a fancy way of describing your overall state of being. Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields at the quantum level. This includes you.”

From a scientific and metaphysical perspective, Sturdy further explains that we are a ‘being’ that is made up of different energy levels: physical, mental, emotional and spiritual. Each of these levels has a vibrational frequency,

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5 Ways To Clear Your Aura

05.11.2018 in Empowerment, Healing, Health, Life Skills, Manifestation, Personal Development, Positive Thinking, Self Love, Spirituality, Stress Management

From Sivana By Matt Caron

Auras are a direct reflection of our attitude and spiritual inclinations. They influence others in subtle ways, and our surroundings too. This is why it’s important to learn how to calm the mind and shift negative energy out.

These tips will do exactly that!

1) Take A Shower or Bath

Showers have a psychological healing effect, which in turn allows the mind to let go of negative thoughts and the aura to become more clear. As you shower, watch the water disappear down the drain or disperse away from your feet,

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