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Stress Management

The Gifts of Empathy: We’re Not Alone with What We’re Feeling

13.11.2017 in Empowerment, Life Path, Love, Positive Thinking, Relationships, Stress Management

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“In separateness lies the world’s great misery, in compassion lies the world’s true strength.” ~Buddha

When asked why I write fiction, I used to say, “Because I enjoy writing and revising sentences” or “Because I like practicing an art I’ll never perfect” or “Because I love to read.” All those reasons remain true, but my answer has changed.

The most important reason I write stories, and read them, is to practice empathy.

Strange how we often feel empathy more easily for fictional characters than for real people.

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3 Steps to Making an Intimate Relationship Work

06.11.2017 in Empowerment, Life Path, Love, Positive Thinking, Psychic Readings, Psychics, Relationships, Spirituality, Stress Management

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“True closeness respects each other’s space.” ~Angelica Hopes

It was a Friday, the workweek had ended, and I was excited for my boyfriend to come home. (Okay, I’m talking about an ex-boyfriend—these steps took me time to implement…)

I’d gone grocery shopping and had two steaks to grill, with asparagus and a bottle of wine chilled.

I heard the garage door and the dog ran to meet him. I knew he would drop his briefcase and come to the kitchen to give me a hug.

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Letting Go of Our Past Identities: When It’s Time to Move On and Evolve

27.10.2017 in Empowerment, Life Path, Love, Positive Thinking, Psychic Readings, Psychics, Relationships, Spiritual Reports, Spirituality, Stress Management

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“Life is the dancer and you are the dance.” ~Eckhardt Tolle

The day I decided to leave acting felt like being exorcised from my own body.

I was twenty-nine and had been dreaming of being an actor from the time I first saw a regional production of Cats around the age of eight.

I spent the next twenty-one years with laser focus on making that dream a reality—voice lessons, dance classes, summer theater intensives, constant late night college rehearsals, and finally, top conservatory training.

Even my mother,

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9 Tips for Anyone Who Dates Emotionally Unavailable People

27.10.2017 in Empowerment, Gratitude, Love, Positive Thinking, Psychic Readings, Relationships, Spirituality, Stress Management

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“When someone tells you who they are, believe them.” ~Maya Angelou

After having been a rebound girl the summer of 2013, I swore I would never get involved with another emotionally unavailable man who had baggage and was a poor communicator.

I thought I was a pro at all of the tell tale signs. Until I met X in 2015.

He came on very strong in the beginning, telling me he deleted his dating app after our first date, that he turned down other dates because he didn’t want to waste time with other girls,

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How to Connect with Yourself in a World Designed to Distract You

27.10.2017 in Empowerment, Love, Positive Thinking, Psychic Readings, Relationships, Stress Management

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“The mind is not a vessel to be filled but a fire to be kindled.” ~Plutarch

We live in an age of information overload. Our televisions and the Internet are flooding our senses with a myriad of things.

Researchers carefully craft all the advertisements we watch and all the magazines we read to prime us to think certain thoughts and take certain actions. A particular color, a special tone in the voice, a slight gesture with the eyes—all are designed to do one thing, and one thing alone: influence our minds.

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Embracing Change and Living with Passion: Awaken your Phoenix Spirit

20.10.2017 in Empowerment, Life Path, Spirituality, Stress Management

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“All the wonders you seek are within yourself.” ~Sir Thomas Browne

As history claims, the phoenix began as a common bird that’s nest caught on fire by the hand of a god-like figure. As the fire started to consume the bird, instead of suffering, she decided to dance in the flames.

Eventually, the fire reduced the bird to ashes. However, this was not the end of that wise bird, for she knew her ending was only the beginning—the beginning of something greater than what she ever thought possible, a resurrection.

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How To Wake Up Feeling Confident, Relaxed, And Productive

20.10.2017 in Empowerment, Life Path, Love, Manifestation, Positive Thinking, Spirituality, Stress Management

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“Morning is wonderful. Its only drawback is that it comes at such an inconvenient time of day.” ~Glen Cook

Beep! Beep! Beep!

Time’s up.

You’ve got twenty minutes to shower, get dressed, eat, and get to work.

Screw it—skip the shower today. And you can wait till lunch to eat.

Go! Go! Go!

We all know the feeling. These mornings suck.

From the moment you wake up you’re in a constant rush to get ready for work and out the door on time.

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40 Ways to Create Peace of Mind

20.10.2017 in Empowerment, Manifestation, Positive Thinking, Relationships, Spirituality, Stress Management

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“Set peace of mind as your highest goal, and organize your life around it.” ~Brian Tracy

There was a time when I thought peace was a destination, in much the same way I imagined I’d eventually arrive at happiness or success.

It seemed like something I needed to chase or find—definitely not something I could experience without dramatically changing my life.

I needed to work less, relax more, and generally revamp my circumstances and relationships in order to be a peaceful person.

Despite seeing peace as an endpoint,

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When You Don’t Get What You Want Something Better May Be Coming

13.10.2017 in Empowerment, Life Path, Love, Positive Thinking, Relationships, Spirituality, Stress Management, Tarot

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“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama

While every adoption story is different, they all start with a loss. Our loss turned out to be the best thing that ever happened to us.

I’ve had two migraines in my life. Both were when I was battling infertility and in a war with my body. My brain had had enough apparently.

The first migraine was on my way to work one day (different story), and the second was before a dinner party.

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A Simple but Powerful Way to Kick the Worry Habit

13.10.2017 in Empowerment, Love, Positive Thinking, Psychic Development, Spirituality, Stress Management, Twin Flame

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“Worry often gives a small thing a big shadow.” ~Swedish proverb

I’m a worrier by nature, and I come by it honestly.

My mother was afraid to cross bridges and ride in elevators, boats, and airplanes. Her mother died of cancer at the age of forty, and my mother spent many years—including those of my childhood—thinking every sniffle, fever, or headache might be the start of something fatal.

Although I didn’t realize it at the time, growing up with a steady dose of anxiety, like an invisible intravenous drip,

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