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Stress Management

The Story So Far: Your Life Is How You Interpret It

02.10.2017 in Empowerment, Gratitude, Positive Thinking, Spirituality, Stress Management

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“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” ~Carl Bard

My life has been a long string of failures.

The earliest I can remember is having my teeth knocked out when my grandpa braked too hard at a stoplight on our way to a church Easter pageant. I was supposed to be singing a solo, the part of the “little gray lamb,” and I did it—performing while clutching a bloodstained washcloth wrapped around ice cubes to hold to my front gums in between verses.

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Why I Keep My Heart Open Even Though I’ve Been Deceived

02.10.2017 in Empowerment, Healing, Life Path, Positive Thinking, Relationships, Soulmate, Stress Management

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“You may be deceived if you trust too much, but you’ll live in torment if you don’t trust enough.” ~Frank Crane

I’m heading home with a latte in hand, listening to This American Life through my headphones when a woman sitting on a bench outside the café waves me down. She looks like she’s in her sixties with grayish brown bangs and a worn pink winter jacket. I pull my headphones out of my ears.

“Excuse me, can you tell me how far it is from here to 77 Westwood?” she asks.

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I Do Believe My Future is Bigger Than My Past

02.10.2017 in Empowerment, Gratitude, Life Path, Positive Thinking, Psychic Readings, Psychics, Relationships, Spirituality, Stress Management

By: Advisor Stephanie

I do believe my future is bigger than my past.

As soon as I heard these words spoken by Steve Gleason in his documentary titled, Gleason, it struck a chord within me.

There are so many times in life when we are so hyper-focused upon the mistakes we have made. We focus upon our failed relationships, our lost opportunities and the should’ves, could’ves, would’ves.

Little do most people know that those moments in life when we feel our failures will completely ruin us,

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Go With the Flow

25.09.2017 in Empowerment, Gratitude, Healing, Health, Life Path, Spirituality, Stress Management

By: Psychic Stephanie 

In any given situation between people, we are both the teacher and the student. You’re in each other’s lives for a purpose and a time. The poem, A Reason, Season or a Lifetime captures this beautifully. We are put on this planet, in this lifetime to learn lessons and grow. Once you learn your lesson with a specific situation, a new opportunity may present itself to you and off you go leaving the old behind to continue fulfilling the lessons your soul needs to learn.

It’s never easy though.  As humans,

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How I Prioritize and Take Care of Myself Without Feeling Selfish

25.09.2017 in Empowerment, Healing, Health, Life Path, Positive Thinking, Relationships, Spirituality, Stress Management

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“I am worthy of the best things in life, and I now lovingly allow myself to accept it.” ~Louise Hay

Looking back on my life, I see that for a long time I struggled to take care of my own wants and needsand didn’t make them a priority. I used to find that very uncomfortable, and sometimes even selfish. I was a master of giving, but I faced serious obstacles to receiving.

By nature, I am a nurturer. I find tremendous joy and fulfillment in giving, so the old me used to offer plenty of time and energy to everyone else (my family,

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3 Empowering Ways to Reframe Anxiety: Work With It, Not Against It

25.09.2017 in Empowerment, Healing, Love, Psychic Readings, Relationships, Soulmate, Stress Management

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“If I take death into my life, acknowledge it, and face it squarely, I will free myself from the anxiety of death and the pettiness of life—and only then will I be free to become myself.” ~Martin Heidegger

If you are a lifelong anxiety warrior like me, you’ve been on a journey of ups and downs.

Anxiety fills our whole bodies. Tension. Heart pounding. Sometimes I feel like my heart must be visibly pulsating so much so that if there are others around, they can see it.

There are varying levels and types of anxiety,

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The Delusion of Separation: We Don’t Need to Feel So Lonely

18.09.2017 in Empowerment, Life Path, Love, Manifestation, Positive Thinking, Relationships, Spirituality, Stress Management

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“The fundamental delusion of humanity is to suppose that I am here and you are out there.” ~Yasutani Roshi

You know those moments? Those brief, fleeting moments that shine through the grey of everyday life like motes of glitter caught in a sunbeam. The moments when you suddenly feel a connection to the world around you, when the quotidian alienation of modern life falls away and color pulses back in.

Walking through the torpor of another generic day, the background static of depression distorting the colors of the world, I often don’t realize I’m on a downward spiral until I look up and realize the sun seems a long,

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You Have to Know What Kind of Love You Deserve to Attract It

11.09.2017 in Empowerment, Life Path, Love, Positive Thinking, Relationships, Soulmate, Stress Management

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“Your task is not to seek love, but merely to seek and find all barriers within yourself that you have built against it.” ~Rumi

My ex used to stomp out of the house every time we had an argument.

Literally, he would leave. And usually before he left he’d smash something. One time it was a lamp; another time it was a cast iron skillet and the tile floor it landed on.

He would stay away for about an hour, driving his sports car really fast to let off steam.

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5 Ways to Deal With Envy So It Doesn’t Steal Your Happiness

06.09.2017 in Empowerment, Gratitude, Life Path, Love, Relationships, Soulmate, Spirituality, Stress Management, Twin Flame

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“Happiness is found when you stop comparing yourself to other people.” ~Unknown

Throughout this year, I’ve noticed myself feeling envious of other people. Particularly, I would feel envious of the famous people that I would see on television, read about in magazines, and follow on social media.

I wouldn’t even be envious of them for the things one might expect. It wasn’t because they were famous or wealthy. It wasn’t because they had millions of followers on social media. And it wasn’t because they were good looking.

Still,

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Are You In The Friend Zone?

05.09.2017 in Empowerment, Love, Relationships, Soulmate, Spirituality, Stress Management, Twin Flame

By: Advisor Rhonda

You can’t explain the feeling you get when you two are together..all you know is that it’s magnetic! The chemistry and the connection is the strongest you have ever felt with anyone. You find yourself thinking about them all the time and you still get butterflies whenever you are around them. With the history you share it’s so easy to share any and everything. So, why the feelings of uncertainty you ask. It feels so right and you just know that you are soulmates but at times this person acts a little weird and distant,

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