PsychicTXT | Stress Management Archives - Page 2 of 10 - PsychicTXT
60
archive,paged,category,category-stress-management,category-60,paged-2,category-paged-2,layout-2cr,ajax_updown_fade,page_not_loaded,,large,shadow3

Stress Management

When You Don’t Get What You Want Something Better May Be Coming

13.10.2017 in Empowerment, Life Path, Love, Positive Thinking, Relationships, Spirituality, Stress Management, Tarot

By: 

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama

While every adoption story is different, they all start with a loss. Our loss turned out to be the best thing that ever happened to us.

I’ve had two migraines in my life. Both were when I was battling infertility and in a war with my body. My brain had had enough apparently.

The first migraine was on my way to work one day (different story), and the second was before a dinner party.

no comment

A Simple but Powerful Way to Kick the Worry Habit

13.10.2017 in Empowerment, Love, Positive Thinking, Psychic Development, Spirituality, Stress Management, Twin Flame

By: 

“Worry often gives a small thing a big shadow.” ~Swedish proverb

I’m a worrier by nature, and I come by it honestly.

My mother was afraid to cross bridges and ride in elevators, boats, and airplanes. Her mother died of cancer at the age of forty, and my mother spent many years—including those of my childhood—thinking every sniffle, fever, or headache might be the start of something fatal.

Although I didn’t realize it at the time, growing up with a steady dose of anxiety, like an invisible intravenous drip,

1 comment

What Unconditional Self-Love Looks Like

10.10.2017 in Empowerment, Love, Relationships, Spirituality, Stress Management

By: 

“Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~Louise L. Hay

When I first began painting twenty years ago, I had no idea what self-love was. A few years prior, I thought I knew, but when I lost my health to chronic illness and could no longer do the things I used to be able to do, I lost my ability to love myself. This and my illness caused a deep depression, so I chose creating art as a way to lift my spirits.

no comment

The Story So Far: Your Life Is How You Interpret It

02.10.2017 in Empowerment, Gratitude, Positive Thinking, Spirituality, Stress Management

By: 

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” ~Carl Bard

My life has been a long string of failures.

The earliest I can remember is having my teeth knocked out when my grandpa braked too hard at a stoplight on our way to a church Easter pageant. I was supposed to be singing a solo, the part of the “little gray lamb,” and I did it—performing while clutching a bloodstained washcloth wrapped around ice cubes to hold to my front gums in between verses.

no comment

Why I Keep My Heart Open Even Though I’ve Been Deceived

02.10.2017 in Empowerment, Healing, Life Path, Positive Thinking, Relationships, Soulmate, Stress Management

By: 

“You may be deceived if you trust too much, but you’ll live in torment if you don’t trust enough.” ~Frank Crane

I’m heading home with a latte in hand, listening to This American Life through my headphones when a woman sitting on a bench outside the café waves me down. She looks like she’s in her sixties with grayish brown bangs and a worn pink winter jacket. I pull my headphones out of my ears.

“Excuse me, can you tell me how far it is from here to 77 Westwood?” she asks.

no comment

I Do Believe My Future is Bigger Than My Past

02.10.2017 in Empowerment, Gratitude, Life Path, Positive Thinking, Psychic Readings, Psychics, Relationships, Spirituality, Stress Management

By: Advisor Stephanie

I do believe my future is bigger than my past.

As soon as I heard these words spoken by Steve Gleason in his documentary titled, Gleason, it struck a chord within me.

There are so many times in life when we are so hyper-focused upon the mistakes we have made. We focus upon our failed relationships, our lost opportunities and the should’ves, could’ves, would’ves.

Little do most people know that those moments in life when we feel our failures will completely ruin us,

1 comment

Go With the Flow

25.09.2017 in Empowerment, Gratitude, Healing, Health, Life Path, Spirituality, Stress Management

By: Psychic Stephanie 

In any given situation between people, we are both the teacher and the student. You’re in each other’s lives for a purpose and a time. The poem, A Reason, Season or a Lifetime captures this beautifully. We are put on this planet, in this lifetime to learn lessons and grow. Once you learn your lesson with a specific situation, a new opportunity may present itself to you and off you go leaving the old behind to continue fulfilling the lessons your soul needs to learn.

It’s never easy though.  As humans,

1 comment

How I Prioritize and Take Care of Myself Without Feeling Selfish

25.09.2017 in Empowerment, Healing, Health, Life Path, Positive Thinking, Relationships, Spirituality, Stress Management

By: 

“I am worthy of the best things in life, and I now lovingly allow myself to accept it.” ~Louise Hay

Looking back on my life, I see that for a long time I struggled to take care of my own wants and needsand didn’t make them a priority. I used to find that very uncomfortable, and sometimes even selfish. I was a master of giving, but I faced serious obstacles to receiving.

By nature, I am a nurturer. I find tremendous joy and fulfillment in giving, so the old me used to offer plenty of time and energy to everyone else (my family,

no comment

3 Empowering Ways to Reframe Anxiety: Work With It, Not Against It

25.09.2017 in Empowerment, Healing, Love, Psychic Readings, Relationships, Soulmate, Stress Management

By: 

“If I take death into my life, acknowledge it, and face it squarely, I will free myself from the anxiety of death and the pettiness of life—and only then will I be free to become myself.” ~Martin Heidegger

If you are a lifelong anxiety warrior like me, you’ve been on a journey of ups and downs.

Anxiety fills our whole bodies. Tension. Heart pounding. Sometimes I feel like my heart must be visibly pulsating so much so that if there are others around, they can see it.

There are varying levels and types of anxiety,

no comment

The Delusion of Separation: We Don’t Need to Feel So Lonely

18.09.2017 in Empowerment, Life Path, Love, Manifestation, Positive Thinking, Relationships, Spirituality, Stress Management

By: 

“The fundamental delusion of humanity is to suppose that I am here and you are out there.” ~Yasutani Roshi

You know those moments? Those brief, fleeting moments that shine through the grey of everyday life like motes of glitter caught in a sunbeam. The moments when you suddenly feel a connection to the world around you, when the quotidian alienation of modern life falls away and color pulses back in.

Walking through the torpor of another generic day, the background static of depression distorting the colors of the world, I often don’t realize I’m on a downward spiral until I look up and realize the sun seems a long,

no comment