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Stress Management

What to Do When Your Partner Won’t Work on Your Relationship

30.01.2017 in Love, Psychic Readings, Relationships, Spirituality, Stress Management


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“It takes two to manage the relationship, but it takes one to begin the change.” ~Sheri E. RaglandSo, your significant other doesn’t understand you. In fact you’re not even sure if they hear you. Despite trying to talk about things or take a break from each other, you end up arguing about the same thing over and over again.

You try this and you try that. You back away, you move in. You break up, you get back together. You try everything you can think of, and nothing is working, but you don’t want to end the relationship.

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5 Practices to Help You Live a Happier, More Present Life

25.01.2017 in Empowerment, Gratitude, Love, Psychic Readings, Relationships, Stress Management

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“There is nothing else than now. There is neither yesterday, certainly, nor is there any tomorrow. How old must you be before you know that?” ~ Ernest HemingwayIt was a Wednesday afternoon, just like any other. I’d spent the last three hours bent over my laptop at a coffee shop, trying to nail down the revisions to a research report that was already three days late.

I’d been distracted all afternoon, checking my e-mail every five minutes for news about a proposal I’d submitted a few weeks earlier. When I’d found nothing to satisfy me in my inbox,

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3 Ways To Deal With Anxiety When You Don’t Have Someone To Turn To

07.12.2016 in Empowerment, Holidays, Psychics, Relationships, Spirituality, Stress Management

anxietyholidayThe holiday season is meant to be loving, caring, a time for giving and spending time with your family and loved ones; however, this time of year can also be incredibly stressful and create a lot of anxiety even for people who are typically calm and collected. Anxiety is no joke. We all know how it starts. The pressure starts to mount in your temples and your eyes feel strained. The uncomfortable fluttering in your stomach creates nausea and you will likely feel like there is no hope in sight. When you have someone to help you through these difficult times,

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Three Ways To Start Feeling More Gratitude

16.11.2016 in Fall, Gratitude, Holidays, Psychics, Spirituality, Stress Management

gratitudeNext week in the states we will start off our holiday season by celebrating Thanksgiving. It’s a time where families can come together, celebrate the bond they share and enjoy good times and good conversations with each other. It’s also a holiday where we focus heavily on being thankful and showing gratitude for all we have in our lives.

Gratitude is by far, one concept that is widely heard, but seldom practiced in our day to day lives. Even though it is a key component to manifesting the things we want to bring into our lives in order to ensure a more joyous and fulfilling existence,

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3 Benefits Of Making Time For Yourself

26.10.2016 in Love, Relationships, Spirituality, Stress Management

Tea and chipped nails.

Life can get stressful. Difficult relationship connections, work tension, and myriad other stressors often serve to drag our energy down. We become lethargic, tired, sometimes cranky, and when it never lets up, we can become so worn out we end up feeling unwell in general. In these scenarios, most of us continue pushing and pushing and doing everything we can for everyone around us instead of focusing on in our own personal needs and making them a priority. We will put everything and everyone else in front us until we reach a point where our energy is so scrambled,

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3 Ways To Feel Close And Connected In Your Relationship Again

25.07.2016 in Love, Psychics, Relationships, Stress Management

happy-couple-hands-in-heartWhen connections and relationships first come together, everything always starts out amazing. The feelings you experience make you  float above the clouds and the thought of seeing this new person again almost feels like a dream. You simply can’t wait to experience another perfect night together.  While we would all love to hold onto those perfect moments and continue experiencing them, it’s not always the case. Too often other factors sneak in that work to sabotage what you have been building together. However, a lot of this can be avoided and it all starts with you and your thoughts.

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Your Life Is Your Own

18.07.2016 in Healing, Love, Psychic Development, Relationships, Spirituality, Stress Management

freedom-joy-life-happinessI believe it’s fair to say that most of us have experienced difficult situations or ran into problems that continually pile on top of each other, but if everything in life is going wrong and you feel down all the time, then it’s time to figure out what you can do to make it better. Easier said than done at times, but it’s important to remember your life is your own.

Get lost in yourself and learn to better understand you. Reach in deep, look around, and get to the heart of the matter. Find out what you have or haven’t been doing to make your life better.

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3 Things To Remember For Anyone Who Has Been In a Bad Relationship

27.06.2016 in Healing, Love, Psychic Readings, Psychics, Relationships, Stress Management

badreBad relationships can really leave a mark. They can leave you feeling insecure, without ambition, and completely closed off to the idea of love. You may even become jaded and swear off the idea of love altogether. It’s much easier to just go on about your own business and do things that make you feel great. Then it happens. A new energy enters your life and sends your spirit flying high. You feel tingly all over and even get butterflies in your stomach the second you see him or her. The mere sight of this new individual will even make you want to become the best version of you possible.

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Be Extraordinary In Five Steps

14.06.2016 in Healing, Love, Spirituality, Stress Management

finishlineWhen you are focused on a relationship matter, it’s difficult to remember yourself. You mind will spiral out of control and you will lose sight of everything you want to accomplish in this life. It doesn’t happen every time, but it is easy to drop all of your goals and focus exclusively on the complicated situation as well as the emotional pain you are currently dealing with. Simply put, when your heart hurts, you may not notice anything else. We ran across the below video last week and felt compelled to share it with all of you here today.

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Three Ways To Build Stronger Relationships

08.06.2016 in Healing, Love, Relationships, Spirituality, Stress Management

strongerrshipWhether you are just starting out with that special someone or have been involved for some time, building a stronger relationship and craving something even deeper is important to most everyone. When we feel a deep connection, we want to connect further. When we feel close, we want to know what it is like to feel even closer. And, when we feel the stirrings of love, we want to love more and more. It only makes sense to want to take in as many good emotions as possible. We all face enough stress in our lives as it is,

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