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Stress Management

What’s The Rush

13.04.2017 in Empowerment, Gratitude, Spirituality, Stress Management

Every once in a while, when an emotion and/or visual stands up and moves to the front of the line, it becomes both therapeutic and necessary to put pen to paper (or in this case hand to keyboard) and allow that single feeling to share its story.

I adore my drives. There’s just something about the vibration whenever rubber meets pavement that sends a thrill throughout my entire body and provides me with an unparalleled sense of calm. Perhaps it’s because both the feeling and sound are synonymous with how I’ve always perceived silence or perhaps it’s simply due to a feeling of living without restraint.

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How High Expectations Can Lead to Disappointment, Depression, and Anxiety

22.03.2017 in Empowerment, Spirituality, Stress Management

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“Blessed is he who expects nothing, for he shall never be disappointed.” ~Alexander Pope

I was sitting on the couch in my bedroom, at sunset, looking at the trees outside my window. I felt a profound sadness, frustration, disappointment, and desperation taking me over.

While I was staring into oblivion, all my expectations came flashing to my mind.

“No, this is not what my life was supposed to be. I was supposed to be successful. I was supposed to have my own house.

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Dating a Narcissist

20.03.2017 in Empowerment, Love, Psychic Readings, Psychics, Relationships, Stress Management

By: Psychic Rhonda

ME, ME MEEEEEE!..a narcissist mentality. I’m sure you have came across this fine specimen of a human at some point in your life. Totally self-absorbed. Smh..these people need their own planet; I’ve been saying it for years. Everything is about them even when they have wronged and hurt you, it’s somehow YOUR fault. They are very manipulative and cunning. They never take accountability for their actions and are never wrong. If you are not careful they will have you second guessing yourself or worse blaming yourself. This person can be very toxic whether it be a friendship or relationship.

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5 Things to Remember When You Feel Disgusted by How You Look

14.03.2017 in Empowerment, Gratitude, Love, Manifestation, Relationships, Stress Management

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“Your face will change. Your body will change. The only kind of beauty that endures is the kind that lives in your heart.” ~Lori Deschene

How many times have you hidden away from the world when you felt ashamed by your appearance?

How many invitations have you turned down because you felt disgusted by the way you look?

And how many times have you gazed into the bathroom mirror and thought, “Why, in my brief existence on this planet, does it have to be me?”

Seeing your reflection in the mirror is like a physical pain.

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Do What Excites You: How to Push Through Fear & Make Bold Choices

13.03.2017 in Empowerment, Gratitude, Healing, Love, Manifestation, Psychic Readings, Spirituality, Stress Management

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“You’ve got to do things that feel unnatural if you want to grow.” ~Jon Morrow

“You’re leaving, aren’t you?” my boss said.

“Yes,” I nodded.

“What do I have to pay you to make you stay?” he asked.

I just stared at him. No words would come.

“There’s nothing I can do, is there?” he said.

More silence. But my inner voice was anything but silent. I was consumed with doubt and deafened by the bloody battle raging inside my head.

On one side was caution,

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Why “Be Positive” Isn’t the Best Advice When You’re Down

09.03.2017 in Empowerment, Gratitude, Healing, Love, Relationships, Spirituality, Stress Management

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“Learn the alchemy true human beings know. The moment you accept what troubles you’ve been given, the door will open.” ~Rumi

As much as I tried to apply personal development ideas in my life, I failed big time.

All the affirmations in the world couldn’t make me love myself.

The more I tried to “be present,” the more all-over-the-place my mind became, getting lost in overthinking.

Mindfulness didn’t work for me either. Observing my thoughts got me to chase each and every thought and analyze it.

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How To Overcome Heartbreak and Love Again

08.03.2017 in Love, Psychic Readings, Relationships, Spirituality, Stress Management

By: Psychic Shawn

Heartbreak is undeniably the most painful thing a human being can experience within their life. When you are in love the experience is something that makes you believe there is a greater power in the universe; it is a feeling that nothing else can replace.  When you find that special someone it feels like you weren’t even living before meeting that person – you feel totally different about yourself. You start to view the world in a whole new way; it is as if you feel it is something unique and special only to you.

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Why Strong Chemistry Doesn’t Always Lead to a Strong Relationship

27.02.2017 in Empowerment, Psychic Readings, Relationships, Stress Management


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“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” ~C.G. Jung 

Everyone says it. They say chemistry is a must. I know I say it. But why do we say this?  What exactly is chemistry, and is it really the best indicator of a good partner?

The man I had the most chemistry with (we’ll call him Tim) treated me like an option and was never particularly concerned with my needs, desires, or feelings.

I remember the day I met him,

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Closure 101

20.02.2017 in Empowerment, Love, Psychic Readings, Relationships, Stress Management

psychicrhondaBy: Psychic Rhonda

The number one question when a break up occurs is: “WHEN WILL THEY BE BACK”? I advise my clients to take time to reflect on themselves as well as the situation but patience during this time is definitely not anyone’s strong suit(LOL). I can laugh because its not mine either. Also, it is time to asses whether or not you have been blinded by love..its time to get realistic. Has this person made it clear to you in the beginning that they do not desire commitment?, Were they involved with someone else?,

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You Can Change Your Life For The Better

15.02.2017 in Empowerment, Manifestation, Psychic Readings, Psychics, Spirituality, Stress Management

By: Psychic Janette

Many people are struggling with themselves and their own lives without seeing a way out no matter how hard they try. Some of these people have no idea of their real needs, inner power or what they want. They are disconnected within themselves.

So, ask from yourself: What do I need to become happy and satisfied in my own life?

YOU are more powerful than you think

I want to first make a big point that it is very important to review your beliefs and your thoughts about yourself including how you feel about yourself,

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