PsychicTXT | Stress Management Archives - Page 4 of 17 - PsychicTXT
60
archive,paged,category,category-stress-management,category-60,paged-4,category-paged-4,layout-2cr,ajax_updown_fade,page_not_loaded,,large,shadow3

Stress Management

When Your Partner Won’t Communicate With You- Chakra Imbalance and its Effects

20.06.2018 in Personal Development, Relationships, Stress Management

By Psychic Amber:

 

Here is a situation you might have gone through:

You are in a happy long-term relationship and suddenly there is this very strange sense of distance between you both. Your partner seems stand offish and when you ask him whats bothering him, he just says everything is fine.

OR maybe this is more your experience:

You meet someone new, you connect well over a few weeks. Over some weeks, you see each other a lot and suddenly- BAM! Silence over the weekend.

Any of these situations can be hard.

10 comments

4 Ways Introverts Can Super-Charge Their Happiness

19.06.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking, Self Love, Stress Management

By 

“Solitude matters, and for some people, it’s the air they breathe.” ~Susan Cain

Do you get ticked off too?

I mean, when people say you’re awkward, naive, and anti-social.

Your feelings get bruised, and then you find yourself drowning in a sea of unhappiness.

All you want is to be normal. To be accepted and to fit in. The more social you try to be, the more uhappy you get.

You’ve worn all the right masks to be normal, but it seems all your efforts aren’t good enough.

no comment

Finding Kindred Spirits by Honoring Your Inner Misfit

13.06.2018 in Empowerment, Healing, Health, Personal Development, Self Love, Stress Management

By 

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen

It should theoretically be simple but being authentic is not easy. It takes gumption to assert with courageous conviction “This is me!” and grace to accept what comes after.

From my first discordant bear cry in a nursery full of normally crying babies, I was different, quirky. My own way of doing things—dresses over jeans, art over sports—made me an early outcast. Nothing I naturally did fit me within my particular society.

no comment

Here Are 4 Ways Reiki Can Transform Your Emotions

31.05.2018 in Empowerment, Healing, Health, Life Path, Life Skills, Personal Development, Positive Thinking, Self Love, Stress Management

By Psychic Danielle

Being a Reiki healer, I encounter people with all kinds of issues. The most common one is healing from a heart break! I have worked in Reiki healing for over 12 years and 85% of my clients come to me to heal from a pain that they can’t move on from. Reiki can help with a lot of life issues, but the focus of this article is the most popular Reiki request – LOVE!

Reiki is a form of therapy which clears the blockages in your energy that prevents you from moving forward.

no comment

How to Use Silence to Help Your Hurting Friend

15.05.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking, Stress Management

By 

“Sitting silently beside a friend who is hurting may be the best gift we can give.” ~Unknown

There’s a time for words and a time for silence. Thankfully, when I went through one of the darkest periods of my life, I had friends who knew what time it was.

When things go well, your friends don’t usually need to show up in silence. But everything changes when you go through a season of intense pain and disappointment. I know this from firsthand experience.

My life took a drastic turn for the worse when the first ride of the season on our motorcycle ended abruptly.

no comment

A 7-Step Plan for Finding Love After a Devastating Breakup

14.05.2018 in Love, Personal Development, Relationships, Stress Management

By 

“Resilience in love means finding strength from within that you can share with others.” ~Sheryl Sandberg

It took me a couple months to start repairing my broken heart after the toughest breakup of my life. I thought we were going to spend our lives together, but the gods of love had other plans.

After I’d grieved in healthy (and not-so-healthy ways) I knew I could take two paths: stay stuck in my misery or pick myself up, dust off my sadness, and make a plan to move on.

And now it’s time for you to move on and find love again,

no comment

The Wounds of Rejection Heal With Self-Love and Self-Awareness

14.05.2018 in Empowerment, Gratitude, Healing, Life Skills, Personal Development, Stress Management

By 

There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn’t matter anymore.” ~Laurie Halse Anderson

It began in elementary school. I was a chubby immigrant with a thick accent and hand-me-down clothes. I so badly wanted the other kids to like me, and I had no idea why everything I said and did seemed to push them away.

My jokes and comments would trigger awkward silences or ridicule—especially in groups. Those moments were traumatizing,

2 comments

3 Ways to Stop Worrying and Feel Less Anxious

07.05.2018 in Empowerment, Healing, Health, Life Skills, Stress Management

By 

“There isn’t enough room in your mind for both worry and faith. You must decide which one will live there.” ~Sir Robertson

Do you consider yourself a worrier?

Maybe even a perfectionist or Type A personality?

When I’m not at my best, I can be all of those things combined. (Not cute, I know.)

Because of this, I know exactly what it feels like to be stuck in my head, with tightness in my chest and emotional wrenches in my gut.

If you also struggle with worry and anxiety,

4 comments

Why Insecurity & Approval-Seeking Lead to Unhealthy Relationships

01.05.2018 in Empowerment, Positive Thinking, Relationships, Soulmate, Stress Management

By 

“Your relationship with yourself sets the tone for every other relationship you have.” ~Robert Holden

As a child I was carefree and enthusiastic. Aren’t most kids? At some point, though, life began to impact me and to affect how I felt about myself.

For as long as I can remember, I was a chubby kid. I began using food as a means of coping, and my family didn’t seem to see it as an issue. Coming from an Italian family, food was correlated with love.

As I moved into my adolescent years,

no comment

Why Letting Go of Your Tight Grip Actually Gives You More Control

16.04.2018 in Empowerment, Horoscope, Personal Development, Self Love, Stress Management

By 

“Anything you can’t control in life is teaching you how to let go.” ~Unknown

I was growing impatient. I wanted an answer about something and it just wasn’t coming, no matter how hard I tried to prod it into happening. I was growing frustrated. And I was growing frustrated with my frustrations about it.

So I decided to take a walk. The act of breathing in fresh air and hearing birdsong is centering for me. Just putting one foot in front of the other in rapid succession for an hour or two always helps to clear my head.

2 comments