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10 Popular Myths About Astrology

18.06.2019 in Astrology, Health, Horoscope, Life Path, Life Skills, Psychics, Spirituality

From Sivana By Muthu Vijayan Elango

All popular subjects come with a bunch of myths, and astrology is no exception. More than understanding what astrology is, it is equally important to know what astrology is not, so that you will not set any limiting beliefs in your life.

1) Astrology is not just a predictive tool

Astrology is not just a predictive tool but rather it gives guidance to live a sensible life. If your horoscope shows some affliction to a particular bhava, then it is a clear indication that you need to work on those areas for betterment.

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How To Get Your Confidence Back After Divorce

08.03.2019 in Healing, Life Path, Love, Personal Development, Positive Thinking, Self Love

From Sivana By Martha Bodyfelt

Divorce really has a way of wrecking our lives. Not only are we learning to be single again, we are also forced to adapt to new realities of a change in lifestyle, schedules, and retirement plans.

As if these challenges are not overwhelming enough, there’s another struggle we must endure after divorce: learning how to rebuild our self-esteem.

It’s easy to understand why this is such an issue. When your relationship ends, you may feel rejected. You may feel unworthy. You may think that nobody will ever find you attractive and worthy of love.

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8 Ways To Raise Your Vibration (Your Positive Energy)

29.11.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking, Stress Management

By Amy Crawford

What is ‘vibration’?

As described by Cassandra Sturdy*; “Your ‘vibration’ is a fancy way of describing your overall state of being. Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields at the quantum level. This includes you.”

From a scientific and metaphysical perspective, Sturdy further explains that we are a ‘being’ that is made up of different energy levels: physical, mental, emotional and spiritual. Each of these levels has a vibrational frequency,

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5 Ways To Clear Your Aura

05.11.2018 in Empowerment, Healing, Health, Life Skills, Manifestation, Personal Development, Positive Thinking, Self Love, Spirituality, Stress Management

From Sivana By Matt Caron

Auras are a direct reflection of our attitude and spiritual inclinations. They influence others in subtle ways, and our surroundings too. This is why it’s important to learn how to calm the mind and shift negative energy out.

These tips will do exactly that!

1) Take A Shower or Bath

Showers have a psychological healing effect, which in turn allows the mind to let go of negative thoughts and the aura to become more clear. As you shower, watch the water disappear down the drain or disperse away from your feet,

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Overcoming Envy: How to Stop Feeling Inferior and Insecure

10.10.2018 in Healing, Health, Life Skills, Personal Development, Positive Thinking, Self Love, Stress Management

By 

“Comparison is the thief of joy.” ~Theodore Roosevelt

If you are suffering from the painful sting of envy, know that you are not alone. I was there too, for a very long time. Envy can be a crippling emotion. For me it has been connected to my depression, anxiety, and obsessive-compulsive disorder.

It has been a very painful twenty years since my attachment to envy began, involving comparison, competition, judgment, harsh criticism of myself and others, in a never-ending, futile attempt to soothe my wounded ego.

I was constantly,

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There’s a Difference Between Alone and Lonely

04.10.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking, Self Love, Stress Management

By 

“He who lives in harmony with himself lives in harmony with the world.” ~Marcus Aurelius

At the end of August I moved to Madison, Wisconsin. This was my second major move in a year.

In both cases, I was separated from almost my entire prior social network. After college, making friends seems like a totally different ball game.

Here in Madison, I wake up before five in the morning to go to work and don’t get back until six or seven on most days of the week. This leaves me feeling exhausted,

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9 Ways to Silence Self-Criticism and Embrace Self-Love

27.09.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Relationships, Stress Management

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“I don’t know a perfect person. I only know flawed people who are still worth loving.” ~John Green

Do you ever wonder if that voice in your head is right?

Do you re-live events, scouring through every detail to look for places where you went wrong in your actions?

Do you ever walk away from a conversation with your inner voice ranting that you should have done better—that you should have said this or that instead?

That self-critical voice became a prominent friend of mine. I called it the gremlin.

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Don’t Let Anyone’s Criticism or Judgment Define Who You Are

25.09.2018 in Empowerment, Life Skills, Personal Development, Positive Thinking, Self Love, Stress Management

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“There is a huge amount of freedom that comes to you when you take nothing personally.” ~Don Miguel Ruiz

I was a chunky, shy little girl who was attached to my mom’s leg. She was my protector and served as a source of unconditional love.

As I left my mom’s side and went off to school, I encountered many new faces that introduced me to criticism and judgment.

Being judged by your physical attributes as an adult, in a society that constantly strives for physical perfection,

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The Lost Art of Silence: Get Quiet and You’ll Know What You Need to Do

20.09.2018 in Empowerment, Health, Personal Development, Spirituality, Superstitions

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“Silence isn’t empty. It’s full of answers.” ~Unknown

Last week I was visiting the Scandinave, a Scandinavian-style bath spa, with my mom, when it struck me how rare true silence has become. By true silence, I mean silence in the form of not speaking, but also silence in the form of reflection, pause, a capacity to become still, a capacity to just be and not do.

The art of silence was lost. Even at these baths, where the goal was to disconnect and enjoy the stillness of nature, there was constant chatter among groups with voices audible across the pool.

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5 Reasons to Forgive Yourself and How to Do Better Going Forward

19.09.2018 in Empowerment, Healing, Health, Life Path, Life Skills, Positive Thinking, Superstitions

By 

“At the end of life, the wish to be forgiven is ultimately the chief desire of almost every human being. In refusing to wait; in extending forgiveness to others now; we begin the long journey of becoming the person who will be large enough, able enough and generous enough to receive, at the very end, that absolution ourselves.” ~David Whyte

The last time I saw my mother she was smiling and laughing at nothing in particular. My mother has had dementia for almost ten years now. Each visit brings an onslaught of guilt and uncomfortable feelings.

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