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8 Stages of a Twin Flame Connection

08.03.2018 in Empowerment, Health, Love, Manifestation, Personal Development, Self Love, Soulmate, Spirituality, Twin Flame

By: Advisor Adeena

Stage One- Desire To Find Each Other 

This is the first stage. You may have experienced bad relationship after bad relationship, struggling to understand why you have not found happiness with “The One” that doesn’t yet exist in your life. You wonder if there is better out there you wonder when you will truly find the one and what it will feel like. Deep in your heart you know that there is someone out there for you that fits into your life like that missing puzzle piece. But part of you is skeptic –

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If Only I Knew My Worth…

06.03.2018 in Empowerment, Healing, Life Skills, Personal Development, Positive Thinking, Stress Management

By 

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” ~Albert Einstein

Looking back on my past, I see that I have spent most of my precious time striving to improve myself instead of celebrating the very gift of being alive and healthy. For many years, I though I wasn’t good enough, and perfection was my worst enemy.

I considered myself pretty but not beautiful, somewhat smart but not truly intelligent.

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3 Things That Cause Unhealthy Food Cravings & How to Stop Them

06.03.2018 in Empowerment, Life Skills, Personal Development

By 

“Reminder: food is fuel, not therapy.” ~Unknown

I learned about food cravings at a young age.

My parents divorced when I was six years old. My older brother and I ended up living in another city with our grandmother. We used to spend long hours alone, and we learned soon enough how food could help us lift our mood and suppress our real feelings.

That was when I started having unstoppable food cravings.

Eating would make me feel good and bring me peace and calm. Trying to avoid my favorite foods would make me nervous and unsettled,

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A Little Appreciation Can Go a Long Way in Your Relationships

06.03.2018 in Love, Relationships, Stress Management

By 

“There is more hunger for love and appreciation in this world than bread.” ~Mother Teresa

I’ve been in a relationship with my boyfriend for over four years. We’ve had our fair share of great times and not so pretty moments, but this summer our relationship was put to the test.

During that time, I went through some major  transitions with my career and personal development, all things that needed to happen for me to be the best version of myself.

Those months were filled with long hours of working and being alone,

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How to Keep Your Marriage or Relationship Strong and Beat the Statistics

05.03.2018 in Life Skills, Love, Relationships, Soulmate

By Marwan Jamal

“Good relationships don’t just happen. They take time, patience, and two people who truly want to be together.” ~Unknown

You can`t take it anymore. Life’s getting boring, you fight over everything, your relationship has lost its spark, and you can’t look each other in the eye without feeling regret. Many marriages and relationships get to this place eventually.

According to recent surveys, one of every two American couples gets a divorce. This means you only have a 50 percent chance at making your relationship work, no matter how well it began.

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5 Questions To Ask Yourself Before You Start Looking For Love

05.03.2018 in Personal Development, Relationships, Self Love

By 

“Don’t rush into any kind of relationship. Work on yourself. Feel yourself, experience yourself and love yourself. Do this first and you will soon attract that special loving other.” ~Russ Von Hoelscher

Being in love is awesome. Sharing your life with someone special who gets you, adores you, and loves you for who you are is amazing. Sometimes, though, we need to work on ourselves before we are ready to attract a true love like that.

Rather than jumping into yet another romantic adventure without thinking, I encourage you to answer these few questions.

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What to Do When You Want to Feel Closer to Your Partner

28.02.2018 in Life Skills, Love, Relationships, Soulmate

By 

“By letting our deep longing for love and connectedness be exposed…[we are] opening up the channel through which love can enter.” ~John Welwood

When we feel disconnected from our romantic partner what we often want most is to genuinely feel their love again, to feel connected. And yet, it can be so difficult to simply share that longing.

So instead of explaining or asking for what we want in a loving way, we complain about what is wrong, about how our partner isn’t showing up for us. Or we simply withdraw.

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What Annoys Us About Others Can Teach Us About Ourselves

28.02.2018 in Empowerment, Health, Life Path, Life Skills, Personal Development

By José de la Torre

“Everything that irritates us about others can lead us to an understanding of ourselves.” ~Carl Jung

When my wife and I had children, little did we know that we’d be creating little bundles of nerves. Between my wife’s depression and my own anxiety, we created two anxiety-ridden, depressed balls of mess, and then some.

Don’t get me wrong, we love our two girls to death, and we are very proud of them. They are both very strong and beautiful young ladies. Occasionally we like hanging out with them too.

While the two girls have similar interests,

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Why I’ve Upgraded to a Drama-Free Relationship

27.02.2018 in Empowerment, Healing, Life Path, Love, Relationships, Self Love, Soulmate, Stress Management, toxic relationship

By Renée Suzanne

“Love is not what you say. Love is what you do.” ~Unknown

I used to think that true love should be passionate and intense. When someone broke up with me or treated me poorly, I’d imagine that he really didn’t mean it. Surely he was really a good person and truly loved me, but was just “going through something” or “needed space.” Eventually he’d be back with tears, apologies, and flowers.

I’d like to say I outgrew this tendency by the age of, well, maybe forty, but the fact is I didn’t.

Instead,

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The Wisdom of Our Body: Slow Down and Tune In to Take Care of Yourself

26.02.2018 in Empowerment, Healing, Health, Self Love, Spirituality, Stress Management

By Chetna Mehta

“There is more wisdom in your body than in your deepest philosophies.” ~Friedrich Nietzche

Parked in a dimly lit garage in the middle of the city at around 7pm, I sat in the driver’s seat, seatbelt still on, texting two different male acquaintances who had expressed sexual interest in me.

“What are you up to tonight?” Waiting for a response back, I checked my phone every few minutes. The resounding emptiness in me that craved to be filled felt like it was growing deeper. After some time of getting immersed in social media,

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