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Maybe This Is What Happiness Is

17.07.2018 in Empowerment, Healing, Health, Life Path, Life Skills, Personal Development, Positive Thinking, Stress Management

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With a lift of his chin and a bit of a grin,
Without any doubting or quiddit, 
He started to sing as tackled the thing 
That couldn’t be done and he did it.

—Edgar Guest

 

I’ve always believed in the adage “actions speak louder than words.” I’ve never been one to seek guidance from commercial catch phrases, trending tweets, or song lyrics. But Guest’s poem did make me smile. Whether it was the playfulness of the verse or just the simplicity of the message, it spoke volumes to me.

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The Top 7 Reasons We Stay in Bad Relationships

17.07.2018 in Personal Development, Relationships, Self Love, Stress Management, toxic relationship

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“Some of us think that holding on makes us strong; but sometimes it is letting go.” ~Hermann Hesse

She knew it sooner than I did. And more intensely than I did.

I, on the other hand, may have considered our differences but never thought of them as deal-breakers. I tried to justify the many struggles we had between us and believed that our marriage could work despite the challenges.

I had this feeling things would get better and stayed hopeful no matter how bad our relationship got.

I told myself that her extraverted personality and my more introversion could work together.

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How to Stop Feeling Lonely and Escape the Emotional Eating Cycle

16.07.2018 in Health, Life Skills, Personal Development, Self Love, Stress Management

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“When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart.” ~Geneen Roth

I used to eat because I was lonely.

Lunch hour at school would last nine billion years. I’d have no one to sit with—I was spotty and mega bossy, and my hobby was copying pages from anthropology books.

Everyone would put a sweater on the chair next to them,

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Why You Can End the Search for Your Purpose Now

13.07.2018 in Empowerment, Health, Life Path, Life Skills, Personal Development, Positive Thinking, Relationships, Stress Management

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“The purpose of life is to live it, to taste experience to the utmost, to reach eagerly and without fear for newer and richer experience.” ~Eleanor Roosevelt

For some of us, like me, the question, “What is my purpose?” creates a ton of anxiety and a feeling that our self-worth is being undermined.

It’s hard to escape this question because everywhere we turn, finding our purpose and living on a large scale seem to be the main themes of the day. The mounting pressure created by social media and the need to have it all figured out by a certain date exacerbate this search.

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Understanding Your Life Purpose: How a Life Purpose Reading Can Help You

13.07.2018 in Life Path, Personal Development, Stress Management

By Psychic Jessica

“I need to understand my Life Purpose!” I have often heard this statement from clients asking me to help them in their life purpose. So, I thought about writing an article about how I could help you with making decisions about your life purpose and the direction to take. This information can also be used for coaching, soul finding, and heart desires.

When it comes to a Life Purpose Reading, I can read energy, auras, and even sense vibrations. I can guide you regarding what options/opportunities are coming your way and how/when things can work in your favor.

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When the Euphoria Fades: Dealing with the Highs and Lows of Love

10.07.2018 in Love, Personal Development, Relationships, Soulmate, Stress Management

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“We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.” ~Sam Keen

When we fall in love, we feel excited to experience some of the most joyful moments of our lives. Because love is supposed to be the source of the best feelings, right? But what about when that relationship churns up some hard stuff and leaves you feeling hurt, annoyed, sad, and irate?

For many of us, especially deep-feelers like me, when we start to experience these inevitable lows in our relationship,

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Loving Others Without Expecting Them to Fill a Void

28.06.2018 in Empowerment, Gratitude, Healing, Health, Love, Relationships

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“You must love in such a way that the other person feels free.” ~Thich Nhat Hanh

Conventional notions of what it means to love are populated with expectations for reciprocity, which often gets us into trouble. I know this personally, because whenever I have “freely” given my love and it has not been rewarded with reciprocity, I have often come face to face with my resentment.

This has been especially true of my intimate relationships. I want the people who fall into this category, in particular, to reciprocate my love. I expect them to.

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Stop Talking So You Can Start Feeling

28.06.2018 in Empowerment, Personal Development, Positive Thinking, Self Love, Stress Management

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“Don’t hide from your feelings. Press into them. Learn from them. Grow from them.” ~Unknown

There have been times in my life when you could look at my cell phone call log and see back-to-back conversations for hours. I am blessed to have a large support system of loving friends and family, and there have been many times when that has saved me from facing my pain.

If you know anything about attachments styles or are one of millions who suffer from anxiety, you will relate when I tell you that I spent most of my life incredibly anxious.

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Here’s Why I No Longer Believe There’s Something Wrong with Me

28.06.2018 in Empowerment, Healing, Life Path, Life Skills, Personal Development, Positive Thinking, Stress Management

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“Our thoughts create our beliefs, meaning if you think about yourself a certain way for a long enough period of time you will ultimately believe it.” ~Anonymous

You’re ugly. You’re stupid. You’re a loser.

Imagine thinking this way about yourself every day. No exaggeration. That was me.

When a girl didn’t want to go on a second date with me, I told myself I was ugly. When I didn’t know what someone was talking about, I told myself I was stupid. When my Instagram post only received two likes,

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Why I Was Addicted to Attention, Lies, and Drama

28.06.2018 in Relationships

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I’ve done a lot of things for attention that I’m not proud of. I’ve created drama. I’ve bragged. I’ve exaggerated. I’ve hurt people. I’ve hurt myself. I’ve lied and lied and lied.

No one wants to be labeled as an “attention seeker.” When people say, “She’s just doing it for attention,” they don’t mean it as a compliment. I knew this. And I knew that people said these things about me.

And still, I couldn’t stop.

I spend a lot of time around animals, especially cats. It’s easy to see which ones have experienced starvation.

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