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personal development Tag

5 Ways To Clear Your Aura

05.11.2018 in Empowerment, Healing, Health, Life Skills, Manifestation, Personal Development, Positive Thinking, Self Love, Spirituality, Stress Management

From Sivana By Matt Caron

Auras are a direct reflection of our attitude and spiritual inclinations. They influence others in subtle ways, and our surroundings too. This is why it’s important to learn how to calm the mind and shift negative energy out.

These tips will do exactly that!

1) Take A Shower or Bath

Showers have a psychological healing effect, which in turn allows the mind to let go of negative thoughts and the aura to become more clear. As you shower, watch the water disappear down the drain or disperse away from your feet,

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Here are 4 Tips That Help When A Relationship Ends

29.10.2018 in Love, Positive Thinking, Relationships, Self Love, Stress Management

 

Written by: Johnmendu

The ending of a relationship can be a very traumatic experience for both partners. The unfortunate thing is not all love relationships work. No one would ever wish to have a repetition of the same things from relationships, but breakups are always a sign of incompatibility. At times the ending may be amicable but the unfortunate times are when it turns hostile. It does not matter whether it is you or your partner who called for the breakup but the most important thing is to learn on how to push on and recover from the painful ordeal.

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Dating After Divorce (Do it!)

15.10.2018 in Love, Personal Development, Positive Thinking, Relationships, Stress Management

From Sivana By Sonya tomas 

“We’re getting into mating season” my girlfriend mentioned, now that parkas were being traded for bare legs with the warmer weather. She was encouraging me to write a post on dating. Hmm…where to begin?! Back when I got divorced, I had originally felt like my dating muscles had atrophied to Jell-o. But now I’m grateful that my curiosity for what’s possible long overshadowed my shyness and fear of rejection. So this post is to encourage those who deep down want to bare their legs again but are feeling hesitant about jumping back into the dating scene after a break-up.

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Overcoming Envy: How to Stop Feeling Inferior and Insecure

10.10.2018 in Healing, Health, Life Skills, Personal Development, Positive Thinking, Self Love, Stress Management

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“Comparison is the thief of joy.” ~Theodore Roosevelt

If you are suffering from the painful sting of envy, know that you are not alone. I was there too, for a very long time. Envy can be a crippling emotion. For me it has been connected to my depression, anxiety, and obsessive-compulsive disorder.

It has been a very painful twenty years since my attachment to envy began, involving comparison, competition, judgment, harsh criticism of myself and others, in a never-ending, futile attempt to soothe my wounded ego.

I was constantly,

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5 Steps To Consciously Combat Jealousy

10.10.2018 in Empowerment, Life Skills, Personal Development, Positive Thinking, Relationships, Stress Management

From SivanaSpirit By Lisa Cappiello:

I’d like to believe that because I’m a yogi, a healer, and an ongoing spiritual seeker, that I’m immune to jealousy. Especially since I believe that jealousy is such an unnecessary, low-vibrational state of being, and I never want it directed toward me. But I’d be lying. Truth be told, there are still times that my ego gets the best of me and I fall prey to the green-eyed monster.

Just as it did recently, when one of my boyfriend’s social media followers was, in my opinion, a bit too flirtatious with her commentary.

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9 Ways to Silence Self-Criticism and Embrace Self-Love

27.09.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Relationships, Stress Management

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“I don’t know a perfect person. I only know flawed people who are still worth loving.” ~John Green

Do you ever wonder if that voice in your head is right?

Do you re-live events, scouring through every detail to look for places where you went wrong in your actions?

Do you ever walk away from a conversation with your inner voice ranting that you should have done better—that you should have said this or that instead?

That self-critical voice became a prominent friend of mine. I called it the gremlin.

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Don’t Let Anyone’s Criticism or Judgment Define Who You Are

25.09.2018 in Empowerment, Life Skills, Personal Development, Positive Thinking, Self Love, Stress Management

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“There is a huge amount of freedom that comes to you when you take nothing personally.” ~Don Miguel Ruiz

I was a chunky, shy little girl who was attached to my mom’s leg. She was my protector and served as a source of unconditional love.

As I left my mom’s side and went off to school, I encountered many new faces that introduced me to criticism and judgment.

Being judged by your physical attributes as an adult, in a society that constantly strives for physical perfection,

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The Lost Art of Silence: Get Quiet and You’ll Know What You Need to Do

20.09.2018 in Empowerment, Health, Personal Development, Spirituality, Superstitions

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“Silence isn’t empty. It’s full of answers.” ~Unknown

Last week I was visiting the Scandinave, a Scandinavian-style bath spa, with my mom, when it struck me how rare true silence has become. By true silence, I mean silence in the form of not speaking, but also silence in the form of reflection, pause, a capacity to become still, a capacity to just be and not do.

The art of silence was lost. Even at these baths, where the goal was to disconnect and enjoy the stillness of nature, there was constant chatter among groups with voices audible across the pool.

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5 Reasons to Forgive Yourself and How to Do Better Going Forward

19.09.2018 in Empowerment, Healing, Health, Life Path, Life Skills, Positive Thinking, Superstitions

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“At the end of life, the wish to be forgiven is ultimately the chief desire of almost every human being. In refusing to wait; in extending forgiveness to others now; we begin the long journey of becoming the person who will be large enough, able enough and generous enough to receive, at the very end, that absolution ourselves.” ~David Whyte

The last time I saw my mother she was smiling and laughing at nothing in particular. My mother has had dementia for almost ten years now. Each visit brings an onslaught of guilt and uncomfortable feelings.

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5 Reasons We All Deserve Forgiveness

12.09.2018 in Healing, Health, Life Skills, Personal Development, Positive Thinking, Stress Management

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“To forgive is somehow associated with saying that it is all right, that we accept the evil deed. But this is not forgiveness. Forgiveness means that you fill yourself with love and you radiate that love outward and refuse to hang onto the venom or hatred that was engendered by the behaviors that caused the wounds.” ~Wayne Dyer

When we have been deeply hurt or betrayed by a friend, loved one, or even an acquaintance, it can be incredibly difficult to let it go and forgive them. Some acts seem almost unforgivable,

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