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stress management Tag

Recognizing and Overcoming the Fears That Make Us Settle

18.09.2017 in Empowerment, Healing, Life Path, Love, Manifestation, Positive Thinking, Relationships, Spirituality

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“Fear, uncertainty, and discomfort are your compasses towards growth.” ~Celestine Chua

Settling feels awful. Take it from me—for the past few months I’ve been holding the Scepter of Settling in both my personal life and my business.

And it hasn’t felt good.

The other morning, as I sat waiting in LaGuardia Airport to board a plane for a three-day intensive business retreat in North Carolina, I had this sudden, radical a-ha! moment in which pieces of my life, both personal and business, just clicked into place.

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The Delusion of Separation: We Don’t Need to Feel So Lonely

18.09.2017 in Empowerment, Life Path, Love, Manifestation, Positive Thinking, Relationships, Spirituality, Stress Management

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“The fundamental delusion of humanity is to suppose that I am here and you are out there.” ~Yasutani Roshi

You know those moments? Those brief, fleeting moments that shine through the grey of everyday life like motes of glitter caught in a sunbeam. The moments when you suddenly feel a connection to the world around you, when the quotidian alienation of modern life falls away and color pulses back in.

Walking through the torpor of another generic day, the background static of depression distorting the colors of the world, I often don’t realize I’m on a downward spiral until I look up and realize the sun seems a long,

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3 Signs It’s Time to Break Up

11.09.2017 in Empowerment, Love, Psychics, Relationships, Soulmate, Spirituality, Twin Flame

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“Celebrate endings, for they precede new beginnings.” ~Jonathan Lockwood Huie

There was an incessant doubt deep inside that wouldn’t subside. It followed me everywhere—through the good times and the rough times.

By “good,” I mean things were okay. They were never great, ecstatic, wildly passionate, and deeply connected.

I tried to escape it, block it out, ignore it, and pretend this nagging feeling would eventually disappear.

But my heart wasn’t skipping a beat. The spark had long disappeared. I never had butterflies thinking about him. I felt myself slowly withdrawing.

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Signs Of a Toxic Relationship

11.09.2017 in Empowerment, Love, Relationships, Soulmate, Spirituality, Twin Flame

By: Advisor Desiree

It’s likely that we’ve all found ourselves in a toxic relationship at one point without even knowing it, whether it be in love, family or friendships.

The first sign of being in such a negative relationship is losing your sense of self. If a relationship changes you it should be for the better – in a much more positive direction rather than constantly feeling like you are having to hold yourself back.

Does it feel like your always giving and never receiving anything in return? 

Maybe you’re also the one who is doing all of the initiating when it comes to contact and communication.

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5 Ways to Deal With Envy So It Doesn’t Steal Your Happiness

06.09.2017 in Empowerment, Gratitude, Life Path, Love, Relationships, Soulmate, Spirituality, Stress Management, Twin Flame

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“Happiness is found when you stop comparing yourself to other people.” ~Unknown

Throughout this year, I’ve noticed myself feeling envious of other people. Particularly, I would feel envious of the famous people that I would see on television, read about in magazines, and follow on social media.

I wouldn’t even be envious of them for the things one might expect. It wasn’t because they were famous or wealthy. It wasn’t because they had millions of followers on social media. And it wasn’t because they were good looking.

Still,

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Live by Your Values and Everything Else Will Fall into Place

31.08.2017 in Empowerment, Life Path, Positive Thinking, Relationships, Spirituality, Stress Management

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“Until you make peace with who you are, you will never be content with what you have.” ~Doris Mortman

As I sit here writing this, I am still in the middle of a huge shift in my life, a shift that has seen me move from living by other people’s values and expectations to identifying and living by my own.

The catalyst for change was a health scare when, on my thirtieth birthday, my doctor told me that I may have cervical cancer. Luckily, I got the all clear, but something had shifted and I realized how dissatisfied with my life I was.

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The Secret to Replacing Agitation with Calmness

29.08.2017 in Empowerment, Life Path, Spirituality, Stress Management

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“Calmness is the cradle of power.” ~Josiah Gilbert Holland

I was interested, recently, to find that our local supermarket had set up an area with ten self-service checkouts. For years I‘d accepted the normal method of bagging and paying for my stuff. No stress there. But they’d installed some new technology and I was keen to give it a try.

All new things bring with them hiccups or small difficulties of some kind. The self-service area was no exception.

Sure, I did receive the correct change. And,

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Why You Might Feel Like You’re Always the Victim in Relationships

23.08.2017 in Empowerment, Love, Positive Thinking, Relationships, Spirituality, Stress Management, Twin Flame

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“Your relationship to yourself is and always will be directly reflected in all your relationships with others.” ~Vironika Tugaleva

Have you ever heard someone say, “I don’t know why this is happening to me?” or, “My ex is really crazy”? I have said myself, “It’s not my fault he’s a jerk.”

It can be so easy to play the victim. Surely some of us are indeed victimized, but being a victim is a whole new ball game. Pointing the finger was an art for me. Thing is, one finger was pointing at you and three were pointing back at me.

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7 Tips for Pursuing Your Passion, Even If You Feel Behind

21.08.2017 in Empowerment, Healing, Life Path, Manifestation, Positive Thinking, Spirituality, Stress Management

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“Don’t worry about what the world needs.  Ask what makes you come alive and do that, because what the world needs is people who have come alive.” ~Howard Thurman

From center stage I looked out into the crowd as the stage lights warmed my face and did their best to obscure my vision.

In the half-light of the seating area I spotted the faces of family, friends, many other members of the local jazz community, and other people who had come out to support me. Smiling.

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How Painful Relationships Can Be The Best Teachers

17.08.2017 in Empowerment, Gratitude, Healing, Life Path, Love, Psychic Readings, Relationships, Spirituality

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“Sometimes the wrong choices bring us to the right places.” ~Unknown

“This is it,” I thought. I finally found the man I had been waiting for.

Of course, it had taken me thirty-nine years and a painful divorce from my husband of ten years. But that was all worth it, I told myself, because it had led me to the man who seemed to see, understand, and love me the way I had always hoped someone would.

Things were blissful in beginning. We made breakfasts together,

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