Blog

  • 7 Simple Ways to Create Thanksgiving Every Day

    By Arvind Devalia “Life is not measured by the number of breaths you take, but by the number of moments that take your breath away.” ~Unknown Tomorrow as many people celebrate Thanksgiving Day with their loved ones, fully enjoy the day and take it all in. This day is traditionally a time to be with families,…

  • How Gratitude Paves The Way To Sustainable Happiness

    From Sivana By Adela Belin We all are different in terms of shape, size, color and thinking patterns. But still, there is a thing that is common in all of us; we all want to be happy. The connection between happiness and gratefulness is quite obvious, but a majority of people tend to overlook it. Gratitude is…

  • A 7-Step Plan for Finding Love After a Devastating Breakup

    By Eric Ibey “Resilience in love means finding strength from within that you can share with others.” ~Sheryl Sandberg It took me a couple months to start repairing my broken heart after the toughest breakup of my life. I thought we were going to spend our lives together, but the gods of love had other plans….

  • 5 Ways To Clear Your Aura

    From Sivana By Matt Caron Auras are a direct reflection of our attitude and spiritual inclinations. They influence others in subtle ways, and our surroundings too. This is why it’s important to learn how to calm the mind and shift negative energy out. These tips will do exactly that! 1) Take A Shower or Bath Showers…

  • 3 Tips to Finding Your True Love, Your Soul Mate, Your Twin Flame

    From Sivana By Cheryl Bruedigam: There are soul mates, and then there are soul mates. Soul mates may occur in various forms and relationships, including kindred-spirit types, karmic relationships, and the ultimate: twin flames. Kindred Spirits Kindred-spirit types of soul mates share the bond of like-mindedness, a recognizable relationship of some type from a past life,…

  • How To Tell If You’ve Found Your Twin Flame

    From Sivana By Jennifer Aurelia We all are walking around this planet with relationships that nurture us, challenge us, and cheerlead us on our path for growth and evolution. Each one of us come here with a soul group, a bunch of souls who have agreed to help us as we help them learn our planned earthly…

  • Here are 4 Tips That Help When A Relationship Ends

      Written by: Johnmendu The ending of a relationship can be a very traumatic experience for both partners. The unfortunate thing is not all love relationships work. No one would ever wish to have a repetition of the same things from relationships, but breakups are always a sign of incompatibility. At times the ending may…

  • 3 Interesting Things About The Spirit World

    From Sivana By Tina Heals  Do you think spirits exist? Let me tell you, they do. This hologram that we live in, is so glorious in its makeup that we truly discern nothing of it. Practically nothing anyway! We see less than 1% of the electromagnetic spectrum. Yes you heard that right. We also hear less than…

  • 7 Self-Love Practices That Helped Me Heal from a Devastating Divorce

    By Kathy Bosman “Unlike self-criticism, which asks if you’re good enough, self-compassion asks what’s good for you?” ~Kristin Neff My husband and family were my world. Although I’d found joy in my passion of writing, my heart revolved around my marriage. I thought we were happy. Then one day, he dropped the bomb: “I don’t love you…

  • Dating After Divorce (Do it!)

    From Sivana By Sonya tomas  “We’re getting into mating season” my girlfriend mentioned, now that parkas were being traded for bare legs with the warmer weather. She was encouraging me to write a post on dating. Hmm…where to begin?! Back when I got divorced, I had originally felt like my dating muscles had atrophied to Jell-o. But…

  • Overcoming Envy: How to Stop Feeling Inferior and Insecure

    By Aisling Peartree “Comparison is the thief of joy.” ~Theodore Roosevelt If you are suffering from the painful sting of envy, know that you are not alone. I was there too, for a very long time. Envy can be a crippling emotion. For me it has been connected to my depression, anxiety, and obsessive-compulsive disorder. It has…

  • 5 Steps To Consciously Combat Jealousy

    From SivanaSpirit By Lisa Cappiello: I’d like to believe that because I’m a yogi, a healer, and an ongoing spiritual seeker, that I’m immune to jealousy. Especially since I believe that jealousy is such an unnecessary, low-vibrational state of being, and I never want it directed toward me. But I’d be lying. Truth be told, there…

  • Why We Might Feel Lonely and What to Do About It

    By Kaylia Dunstan “We have all known the long loneliness and we have learned that the only solution is love and that love comes with community.” ~Dorothy Day Throughout my life it’s been really hard to admit when I’ve felt lonely. I’ve been through intense periods where I have been without others. I’ve been surrounded by…

  • There’s a Difference Between Alone and Lonely

    By Michael Davidson “He who lives in harmony with himself lives in harmony with the world.” ~Marcus Aurelius At the end of August I moved to Madison, Wisconsin. This was my second major move in a year. In both cases, I was separated from almost my entire prior social network. After college, making friends seems like…

  • 9 Ways to Silence Self-Criticism and Embrace Self-Love

    By Charlene Anestis “I don’t know a perfect person. I only know flawed people who are still worth loving.” ~John Green Do you ever wonder if that voice in your head is right? Do you re-live events, scouring through every detail to look for places where you went wrong in your actions? Do you ever walk…

  • Don’t Let Anyone’s Criticism or Judgment Define Who You Are

    By Jamie Hufnagle “There is a huge amount of freedom that comes to you when you take nothing personally.” ~Don Miguel Ruiz I was a chunky, shy little girl who was attached to my mom’s leg. She was my protector and served as a source of unconditional love. As I left my mom’s side and went off…

  • The Power of Silence: Free Yourself from Painful Thoughts

    By Patsie Smith “Within you there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.” ~Hermann Hesse As a child, I hated when someone told me to sit still and be quiet, and rightly so. I was young and full of energy; every minute of being still and silent…

  • The Lost Art of Silence: Get Quiet and You’ll Know What You Need to Do

    By Kiara Elliott “Silence isn’t empty. It’s full of answers.” ~Unknown Last week I was visiting the Scandinave, a Scandinavian-style bath spa, with my mom, when it struck me how rare true silence has become. By true silence, I mean silence in the form of not speaking, but also silence in the form of reflection, pause,…

  • 5 Reasons to Forgive Yourself and How to Do Better Going Forward

    By Alicia Rodriguez “At the end of life, the wish to be forgiven is ultimately the chief desire of almost every human being. In refusing to wait; in extending forgiveness to others now; we begin the long journey of becoming the person who will be large enough, able enough and generous enough to receive, at the…

  • 5 Reasons We All Deserve Forgiveness

    By Dina Strada “To forgive is somehow associated with saying that it is all right, that we accept the evil deed. But this is not forgiveness. Forgiveness means that you fill yourself with love and you radiate that love outward and refuse to hang onto the venom or hatred that was engendered by the behaviors that caused…