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How I Learned to Stop Absorbing Other People’s Emotions

31.05.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking, Psychic Development

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“Sometimes I think I need a spare heart to feel all the things I feel.” ~Sanober Khan

I felt her agony and loneliness as if it were my own. Even as I write that sentence, my eyes well up and heaviness fills my heart. Then, I’m reminded to apply the advice I give others.

My mom was a special person, a sensitive soul just like me. Actually, I’m so much like she was, yet so different. One of the differences between us is that I had an opportunity to observe her life’s challenges.

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Focus on Yourself Instead of Trying to Change Someone Else

31.05.2018 in Empowerment, Healing, Health

By 

“If you can’t change the circumstances, change your perspective.” ~Unknown

I was the one who was the designated driver in high school and college. I wanted to be in control of how I arrived and left a party. Besides, the taste of alcohol did not please, so it was a win-win situation in my mind.

Then, a decade later, I found myself dating someone who was addicted to drugs. I thought if he could just hang around me, see how I found joy without being altered by substances and bask in my love,

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The Difference Between Soulmates, Destined Partner and Kindred Spirits

23.05.2018 in Empowerment, Love, Psychics, Relationships, Soulmate, Twin Flame

By: Advisor Adeena

Soulmates, destined partners and kindred spirits are all terms that have been used to describe relationships that enter our Life path and change how we view relationships.

But what is the difference between all of these connections

Kindred Spirits

Kindred spirits are individuals that run on the same spiritual level and give off the same spiritual frequency as your spirit.

Soulmates

A Soulmate be anything: a close friend, a confidant, a family member, a teacher, a lover even a pet.

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Healing After an Affair: How to Get Through the Pain of Infidelity

22.05.2018 in Empowerment, Healing, Life Skills, Love, Relationships

By 

I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don’t quit.” ~Shayne McClendon

It was a Wednesday afternoon in late July, and I felt like my entire world was coming to an end. My husband of almost eleven years had become distant, and during a phone call on my lunch break he told me he couldn’t do this anymore. That evening he told me he no longer loved me and wanted a divorce.

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How to Use Silence to Help Your Hurting Friend

15.05.2018 in Empowerment, Healing, Health, Life Skills, Personal Development, Positive Thinking, Stress Management

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“Sitting silently beside a friend who is hurting may be the best gift we can give.” ~Unknown

There’s a time for words and a time for silence. Thankfully, when I went through one of the darkest periods of my life, I had friends who knew what time it was.

When things go well, your friends don’t usually need to show up in silence. But everything changes when you go through a season of intense pain and disappointment. I know this from firsthand experience.

My life took a drastic turn for the worse when the first ride of the season on our motorcycle ended abruptly.

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A 7-Step Plan for Finding Love After a Devastating Breakup

14.05.2018 in Love, Personal Development, Relationships, Stress Management

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“Resilience in love means finding strength from within that you can share with others.” ~Sheryl Sandberg

It took me a couple months to start repairing my broken heart after the toughest breakup of my life. I thought we were going to spend our lives together, but the gods of love had other plans.

After I’d grieved in healthy (and not-so-healthy ways) I knew I could take two paths: stay stuck in my misery or pick myself up, dust off my sadness, and make a plan to move on.

And now it’s time for you to move on and find love again,

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The Wounds of Rejection Heal With Self-Love and Self-Awareness

14.05.2018 in Empowerment, Gratitude, Healing, Life Skills, Personal Development, Stress Management

By 

There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn’t matter anymore.” ~Laurie Halse Anderson

It began in elementary school. I was a chubby immigrant with a thick accent and hand-me-down clothes. I so badly wanted the other kids to like me, and I had no idea why everything I said and did seemed to push them away.

My jokes and comments would trigger awkward silences or ridicule—especially in groups. Those moments were traumatizing,

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A Letter to My Exes: I’m Sorry You Never Knew Me

07.05.2018 in Spirituality

By 

“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” ~Brené Brown

To all of my ex-boyfriends, ex-lovers, and especially my ex-husband, I am so sorry.

I’m sorry because I never gave you the chance to really know me. I hid myself from you. I showed you the smallest version of myself because I didn’t trust you to meet me in my strength, my bigness,

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3 Ways to Stop Worrying and Feel Less Anxious

07.05.2018 in Empowerment, Healing, Health, Life Skills, Stress Management

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“There isn’t enough room in your mind for both worry and faith. You must decide which one will live there.” ~Sir Robertson

Do you consider yourself a worrier?

Maybe even a perfectionist or Type A personality?

When I’m not at my best, I can be all of those things combined. (Not cute, I know.)

Because of this, I know exactly what it feels like to be stuck in my head, with tightness in my chest and emotional wrenches in my gut.

If you also struggle with worry and anxiety,

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8 Tips So You Don’t Lose Yourself In Your Next Relationship

07.05.2018 in Empowerment, Life Skills, Love, Personal Development, Relationships, Self Love

By 

“Never lose yourself in a relationship. Love your partner fiercely, but always follow your unique dreams and desires. Be true to yourself.” ~Unknown

All my previous relationships drained me.

Not only because I was with the wrong men and kept trying to make things work where there was no way, but also because I was a queen of justifying, accommodating, and compromising.

I accommodated men because I wanted to be liked and avoid rejection.

I justified their lousy behavior because I wanted to be in a relationship and not be alone.

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Great Things Can Come from Letting Go (and Other Lessons from Infidelity)

01.05.2018 in Healing, Love, Personal Development, Positive Thinking, Relationships

By 

“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” ~C.S. Lewis

My eyes leapt open sometime after 2am and, after feeling the empty space next to me, I knew.

The cell phone I laid on the pillow beside my head was silent, my previous text messages left unanswered. Panic swelled in my throat as I frantically dialed his number, calls separated by no more than thirty seconds.

Checking phone logs and driving past houses at night had never been something I pictured myself doing.

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How to Let Go of Resentment and Forgive Your Ex

01.05.2018 in Empowerment, Healing, Relationships, Self Love

By 

“I used to be afraid of the pain letting go of the past would cause, until I realized how much pain holding on has caused.” ~Steve Maraboli

Getting over the pain of a bad relationship is never easy.

Even when I finally felt more in control of my feelings, the pain from my past would still spill over into my present.

I would constantly compare my new partner to my ex who had torn my heart apart. Even though I had moved on from that relationship, I was too afraid to fully trust my new partner for fear of being backstabbed again.

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Why Insecurity & Approval-Seeking Lead to Unhealthy Relationships

01.05.2018 in Empowerment, Positive Thinking, Relationships, Soulmate, Stress Management

By 

“Your relationship with yourself sets the tone for every other relationship you have.” ~Robert Holden

As a child I was carefree and enthusiastic. Aren’t most kids? At some point, though, life began to impact me and to affect how I felt about myself.

For as long as I can remember, I was a chubby kid. I began using food as a means of coping, and my family didn’t seem to see it as an issue. Coming from an Italian family, food was correlated with love.

As I moved into my adolescent years,

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What I’ve Realized Since Being Cheated On

26.04.2018 in Healing, Personal Development, Relationships, toxic relationship

By 

“Sometimes walking away is the only option because you finally respect yourself enough to know that you deserve better.” ~Unknown

When I was cheated on, I was hit by an ongoing blizzard of conflicting emotions.

There were the initial tears that I failed to hide from anyone. There was a cold ruthlessness as I told her that I couldn’t be with her after what she did. There was a wave of misery, there was a wave of anger, and all of it was dotted with periodic moments of calm and even gratitude that she was finally out of my life.

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If You Always Date People Who Aren’t Good for You, Read On

25.04.2018 in Relationships, toxic relationship

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“I am not a product of my circumstances. I am a product of my decisions.” ~Stephen Covey

Just a few short years ago, I sat across the table from a lovely man on a first date. It had taken a couple months to get there due to our busy schedules, but it seemed to be worth it. He was easy to talk to and seemed like a great guy.

During the course of the evening, we discussed what we were looking for and he told me that he was still married,

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5 Ways to Reframe Rejection

24.04.2018 in Healing, Relationships, Self Love

By 

“When the wrong people leave your life, the right things start to happen.” ~Zig Ziglar

The end of a relationship triggers many grief emotions, but when a couple breaks up because one person decides that it’s over, there is a very distinct pain: the sting of rejection. It doesn’t matter whether things had been difficult for some time or if the split came out of the blue; either way, rejection feels cruel.

At the end of my marriage eight years ago, I had no idea that the breakup was coming. On top of the shock that the relationship was suddenly over,

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Are You Really Listening? 4 Ways to Understand and Connect with People

16.04.2018 in Empowerment, Life Skills, Personal Development

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“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.” ~Ralph G. Nichols

 

My partner and I were in our first few months of a long-distance relationship. This was a new stage for us and it meant altering our communication practices. Instead of sharing meals and museum exhibits, we had weekly emails and Skype chats.

Every week, I would pour my heart into long, detailed emails to him. I would describe everything that I had done and thought over the past few days.

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Why Letting Go of Your Tight Grip Actually Gives You More Control

16.04.2018 in Empowerment, Horoscope, Personal Development, Self Love, Stress Management

By 

“Anything you can’t control in life is teaching you how to let go.” ~Unknown

I was growing impatient. I wanted an answer about something and it just wasn’t coming, no matter how hard I tried to prod it into happening. I was growing frustrated. And I was growing frustrated with my frustrations about it.

So I decided to take a walk. The act of breathing in fresh air and hearing birdsong is centering for me. Just putting one foot in front of the other in rapid succession for an hour or two always helps to clear my head.

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Love Quiz – By Adeena

16.04.2018 in Empowerment, Life Path, Love, Relationships, Spirituality

By: Advisor Adeena

Want to know if you and your partner are meant to be in each others lives?
Want to know if your relationship is healthy?
Want to know if your partner is cheating?
Want to know if you are twin flames, kindred spirits or soulmates?

Take My love quiz
Complete the quiz send your answers your name and date of birth to me and, if available, your partner’s name and date of birth via the Psychic Txt application. Answers should NOT be posted in this blog post.
I will answer your deepest most concerning relationship questions.

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The Difference Between Letting Go and Running Away

16.04.2018 in Empowerment, Healing, Love

By 

“It’s about our ability to leave our death on the battlefield of life. Or having the strength and courage to give them our love and to bring them back.” ~Edward Frenkel

It took me almost twenty years to realize that running away from ourselves isn’t the same as letting go. That realization, as with so many others, came at a time when I was at one of my lowest points.

The day everything changed began as one of the worst of my life.

I was struggling with the breakup of a long-term relationship.

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