The last few months have been difficult, to say the least, for almost everyone in the world. At times like this, we can forget to take care of a very important part of “us” and that is our energy side. This is the part of you that gets you through those tough spots and sometimes gets forgotten in all the hustle and bustle of life.
This becomes more important when you are under a lot of stress, worries, or just overall in an anxious place. It is almost as if we burn the energy at triple the speed.