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stress management Tag

How to Let Go of the Fear of Being Hurt Again

23.05.2017 in Empowerment, Healing, Love, Relationships, Soulmate, Spirituality

By Cloris Kylie Stock

“Accept your past without regret, handle your present with confidence, and face your future without fear.” ~Unknown 

My pet fish died today. Red-striped fins as beautiful as always, he was swimming around in his tank only four weeks ago. First he became less active. Next he refused to eat. Then he was gone.

As I buried him in the yard, my first thought was, I don’t want to have a pet fish ever again. Awareness kicked in, and I realized that my thought was triggered by fear to experience an unpleasant circumstance such as this again.

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Are The People Around You Bringing You Down?

15.05.2017 in Empowerment, Gratitude, Positive Thinking, Spirituality

By: Psychic Amber

Hello my name is Amber , I am writing today to explain what negative  people can do to your life and how they can cause you stress and even cause you to go backwards in your life.

I will explain to you what is the best way to ignore these people, the best way to keep your distance from these people,  and the ideal way to make your life better and stronger by releasing these peoples’ negative energies. I have listed seven things that will let you know if you are around negative people.

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Are You Sabotaging Your Relationships?

15.05.2017 in Empowerment, Love, Relationships, Soulmate, Spirituality, Stress Management, Twin Flame

By: Psychic Rhonda

You have been enjoying your new beau for the past few months and have felt that this could be your soulmate however lately you have begun to notice certain patterns and behavior that you have seen before in previous partners. Now your lover’s bliss has been replaced with paranoia and constant fear.  A once loving relationship where you were inseparable has turned into tension and distance. You love your partner and can’t imagine life without them, but yet you feel there is something amiss. When you confront them of course they deny withholding secrets and reassure you that they haven’t lost interest but your sensors are going off left and right.

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You Deserve to Chill: How to Create Space to Heal and De-stress

10.05.2017 in Empowerment, Healing, Health, Relationships, Spirituality, Stress Management

By

“She had not known the weight until she felt the freedom.” ~Nathaniel Hawthorne

Why do we stress ourselves out? Why is it that being productive and getting tasks done is more important than healing and taking the time to feel calm?

Stress and anxiety can affect our lives in so many different ways. A few years ago, it manifested itself in me physically, in a pretty gross way.

There was a time I had a plantar wart on the bottom of my left foot, and it was very painful.

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Why I Thanked My Ex and Now Appreciate the Heartbreak

08.05.2017 in Empowerment, Love, Psychic Readings, Psychics, Relationships, Soulmate, Stress Management

By Laura Smilski

“How thankful I am today, to know that all my past struggles were necessary for me to be where I am now.” ~Unknown

I met my ex-boyfriend, let’s call him Derek, through work. We were introduced through mutual co-workers, and then we hit it off and began dating.

We had a connection right away, partly based on physical attraction, but also we laughed a lot together, and I felt cared for by him.

We lived in different cities at the time, but would see each other every other weekend. We dated this way for a year and then talked about moving in together.

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When You Don’t Feel Good Enough for Someone Else

04.05.2017 in 2017 Predictions, Empowerment, Love, Psychic Readings, Relationships, Soulmate, Stress Management

By: Ihxel Perez

“Your outlook on life is a direct reflection of how much you like yourself.” ~Lululemon

I recently started going through what has been the most difficult situation I have ever had to bare in my life: the end of my twelve-year relationship.

I have gotten to know the darkest and most hidden places inside me, and pain so deep that I did not know we as a species were capable of feeling it.

It has been through this process and my will to endure, survive, and overcome that I have had to dig deep to find meaning and answers.

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Is Your BFF a “Debbie Downer”?

01.05.2017 in Empowerment, Gratitude, Love, Relationships, Spirituality, Stress Management

By: Psychic Rhonda

At some point or another you may have experienced this type of individual who always seems to be in a negative state of mind 90% of the time. You love this person but every time you speak its never anything positive. If you seek advice then they tend to focus more on the problem instead of a solution.  I wanted to touch base on how these type of individuals can affect your energy and your life. Sometimes this type of person may not be good for you and you often turn to them for advice then you may set yourself up for failure as they will only view things in a negative light or worse offer you poor advice so that you can be as unhappy as they are.

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How To Overcome Insecurity and Change Your Negative Relationship Patterns

26.04.2017 in Empowerment, Gratitude, Relationships, Spirituality, Stress Management, Twin Flame

 By: Carrie L. Burns

“Sometimes our thoughts are backed by so much insecurity that they create lies we believe.” ~Unknown

After nearly a year of being single and after going through my fifth breakup, I found myself involved with someone new.

It was the typical guy-meets-girl story you read about all over the Internet. We met for dinner and drinks and there was an immediate attraction. We laughed and talked and overall had a great night. By the second date, he stayed the night at my house and didn’t leave for four days.

This time I felt I was more prepared.

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3 Stages of a New Relationship and How to Handle the Changes

19.04.2017 in Love, Psychic Readings, Psychics, Relationships, Soulmate, Stress Management

By:

“Be messy and complicated and afraid and show up anyways.” ~Glennon Doyle Melton

When I was younger, I assumed that when I found the ideal person for me and was in my ideal relationship, it was going to be easy, and I was going to feel comfortable and safe all the time.

I would be floating on clouds, feeling blissful and light, and I’d love everything that person did all the time. That’s what being with ‘The One’ would feel like. I have come to learn, through countless emotional outbursts,

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Finding a New Path When You’re Attached to the Old and Scared of Failing

17.04.2017 in Empowerment, Manifestation, Spirituality, Stress Management

By: Nadene van der Linden

“All endings are just beginnings. We just don’t know it yet.” ~Mitch Albom

The difficulty of finding, let alone staying on a path was brought to mind recently when I got lost in a maze at a children’s amusement park. Seriously lost.

In the end I scrambled under the maze to get out. I didn’t like the feeling of hitting up against walls, turning and trying, and then finding another wall blocking my path. Mazes are designed to confuse, and together with the summer heat, I’d had enough.

As I came out from under the fence,

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