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stress management Tag

Live by Your Values and Everything Else Will Fall into Place

31.08.2017 in Empowerment, Life Path, Positive Thinking, Relationships, Spirituality, Stress Management

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“Until you make peace with who you are, you will never be content with what you have.” ~Doris Mortman

As I sit here writing this, I am still in the middle of a huge shift in my life, a shift that has seen me move from living by other people’s values and expectations to identifying and living by my own.

The catalyst for change was a health scare when, on my thirtieth birthday, my doctor told me that I may have cervical cancer. Luckily, I got the all clear, but something had shifted and I realized how dissatisfied with my life I was.

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The Secret to Replacing Agitation with Calmness

29.08.2017 in Empowerment, Life Path, Spirituality, Stress Management

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“Calmness is the cradle of power.” ~Josiah Gilbert Holland

I was interested, recently, to find that our local supermarket had set up an area with ten self-service checkouts. For years I‘d accepted the normal method of bagging and paying for my stuff. No stress there. But they’d installed some new technology and I was keen to give it a try.

All new things bring with them hiccups or small difficulties of some kind. The self-service area was no exception.

Sure, I did receive the correct change. And,

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Why You Might Feel Like You’re Always the Victim in Relationships

23.08.2017 in Empowerment, Love, Positive Thinking, Relationships, Spirituality, Stress Management, Twin Flame

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“Your relationship to yourself is and always will be directly reflected in all your relationships with others.” ~Vironika Tugaleva

Have you ever heard someone say, “I don’t know why this is happening to me?” or, “My ex is really crazy”? I have said myself, “It’s not my fault he’s a jerk.”

It can be so easy to play the victim. Surely some of us are indeed victimized, but being a victim is a whole new ball game. Pointing the finger was an art for me. Thing is, one finger was pointing at you and three were pointing back at me.

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7 Tips for Pursuing Your Passion, Even If You Feel Behind

21.08.2017 in Empowerment, Healing, Life Path, Manifestation, Positive Thinking, Spirituality, Stress Management

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“Don’t worry about what the world needs.  Ask what makes you come alive and do that, because what the world needs is people who have come alive.” ~Howard Thurman

From center stage I looked out into the crowd as the stage lights warmed my face and did their best to obscure my vision.

In the half-light of the seating area I spotted the faces of family, friends, many other members of the local jazz community, and other people who had come out to support me. Smiling.

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How Painful Relationships Can Be The Best Teachers

17.08.2017 in Empowerment, Gratitude, Healing, Life Path, Love, Psychic Readings, Relationships, Spirituality

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“Sometimes the wrong choices bring us to the right places.” ~Unknown

“This is it,” I thought. I finally found the man I had been waiting for.

Of course, it had taken me thirty-nine years and a painful divorce from my husband of ten years. But that was all worth it, I told myself, because it had led me to the man who seemed to see, understand, and love me the way I had always hoped someone would.

Things were blissful in beginning. We made breakfasts together,

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Knowing When to Give Space Or Move On

16.08.2017 in Empowerment, Love, Psychics, Relationships, Stress Management, Twin Flame

By: Psychic Rhonda

You may have consulted a psychic and have been told to give things time. This to me is a very difficult thing to do especially when going through a rough patch with your partner because it can put you in a state of emotional limbo..feeling as though absence will either push you further apart or make things better. I myself have been given this response and it felt so nonchalant that I didn’t even find the reading useful…I remember thinking, “Well this didn’t help at all”(lol). I wanted an immediate solution and for things to work out RIGHT THEN.

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You Have the Right to Feel Safe in Your Relationships (Even with Your Family)

07.08.2017 in Empowerment, Love, Psychic Development, Relationships, Spirituality, Stress Management, Twin Flame

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“Anger is a signal, and one worth listening to[…]  It exists for a reason and always deserves our respect and attention.”  ~Harriet G. Lerner, The Dance of Anger

My journey to authentic safety began, at long last, with my discovery of my own anger.

Anger is my least favorite emotion. I don’t even particularly like its cousins—annoyance, irritation, frustration.

The moment that cemented my profound dislike occurred when I was a teenager.

I had tucked myself away in a corner of the house—in the dark den where my family kept the computer.

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4 Easy Steps to Manifest A New Job

31.07.2017 in Empowerment, Manifestation, Psychics, Spirituality

By: Psychic Rhonda

Sooo..your current job has run its course. Some of you may feel over-worked and underpayed, some of you may just be seeking a career change or perhaps the work enviroment is just too negative. Regardless of what your reasons are, I think everyone can agree when you are fed up, work becomes dreadful and physically being there can be miserable! I can remember a few years ago pulling into my work parking lot debating on whether to go in or just say screw it! This is when you know its time to find better.

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6 Questions to Help You Love Yourself More When It Feels Impossible

31.07.2017 in Empowerment, Healing, Love, Positive Thinking, Relationships, Spirituality

By: Vironika Tugaleva

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha

In 2012, self-love became the most important thing in my life. After self-loathing and addiction led me to rock bottom, there was nowhere to go but up. When someone asked me last year how long I’d been on the self-love journey, I counted back from 2012. That’s when I thought it began.

In my old journals, however, I recently found something strange and incredible—my self-love journey started long before I thought it had. Years prior to hitting rock bottom,

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Dealing With Jealousy

31.07.2017 in Empowerment, Gratitude, Love, Relationships, Stress Management

By: Psychic Janette

As far I can remember, I have always had jealous people around me. Was it my cousin, my siblings or someone else who is trying his all tricks to drive me away from someone I dearly love. When I was a kid, it was my cousin who was jealous of that chance to spend all my time with my grandma. She practically raised me. In adult years it is my siblings who are jealous of everything I have achieved, even my love life and my gifts. When I have left my family back another side,

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