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stress management Tag

Why Love Addiction Deprives Us of Love, and How to Let It In

22.06.2017 in Empowerment, Love, Relationships, Soulmate, Stress Management, Twin Flame

By: Banu Sekendur

“What we seek in love is finding someone with whom we feel safe to reveal our true self.” ~Karen Salmansohn

I wasn’t always in a relationship, but I was almost always in love.

I even had crushes in kindergarten. I hated school because my grade school teacher didn’t like me. Maybe my crushes helped me avoid feeling the void, the loneliness, and the sense that I was not of this world, an outcast.

Being in love let me ignore those uncomfortable feelings. Of course, I did not understand any of this at age six.

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How to Start Setting Boundaries and Prioritizing Your Needs

12.06.2017 in Empowerment, Healing, Health, Love, Manifestation, Positive Thinking, Spirituality

By: Naomi Arnold

“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~Tony Gaskins

I highly value being loyal, honest, empathetic, and supportive. I am also partial to advocating for the underdog. As a result, I have historically attempted to be a ‘hero’ in situations of difficulty, tension, conflict, or stress.

I take pride in being the person who others can turn to for support, guidance, and empathy after an upsetting experience.

When a friend was going through a troublesome period, I literally dropped everything to race to her and give her a hand.

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Low Self-Esteem Can Alter Your Thoughts

01.06.2017 in Empowerment, Health, Love, Positive Thinking, Spirituality, Stress Management

By: Psychic Janette

Hello, I am Janette and I want to write about how low self-esteem alters our thinking and emotions. I have been working on myself for a long time and I have noticed something important about this.

Low self-esteem (most of the cases) comes from our past. Perhaps you were bullied during school years, dealt with parents puting you down, didn’t have a good friend to be with, you name it. I have been there. Building friendships can be hard later on too.

But, it is very important to notice and acknowledge whether you have low self-esteem,

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A Broken Heart Is an Open Heart

30.05.2017 in Empowerment, Health, Love, Relationships, Spirituality

By: Jamie Greenwood

“A broken heart is not the same as sadness. Sadness occurs when the heart is stone cold and lifeless. On the contrary, there is an unbelievable amount of vitality in a broken heart.” ~Elizabeth Lesser

“I love you but I’m not in love with you” was the line my first boyfriend used when he broke up with me. I was twenty-two.

We were only together six months but I cried over him for a solid year, thinking a few parallel thoughts: “If I were thinner and prettier he would’ve been in love with me,“ “How could he not be in love with me,

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How Relationship Issues Can Lead to Growth (and Why It’s a Daily Process)

29.05.2017 in Empowerment, Healing, Relationships, Spirituality, Stress Management, Twin Flame

By: Zachary Goodson

“When something bad happens you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.” ~Unknown

Relationships are tough. Even more difficult is maintaining healthy boundaries within a relationship.

My head hurts and I feel like I’m going to throw up. Let me explain. I’m in a loving, healthy relationship with a beautiful woman, and I’m proud to call her my partner.

Great, so why do I feel like I want to throw up? Well, because last night was a tough night for us,

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How To Deal With a Soulmate Who is Distant and Cold

29.05.2017 in Love, Psychic Readings, Psychics, Relationships, Soulmate, Stress Management, Twin Flame

By: Psychic Samantha

Is your soulmate  playing hot and cold? One minute you’re in a great  place , the next minute they are cold and you are left  wondering what happened. You begin to question your actions. Did you say the wrong thing? Did you make the wrong move? Chances are you are not the one to blame even though this person may be saying you are at fault.

Sometimes it can seem very confusing. How can he or she be my soulmate when all they do is push me away.  First thing is to understand some deal with stress and hard times more then others.

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Conscious Breathing: A Simple Way to Work Through Emotional Pain and Be Present in Your Life

25.05.2017 in Empowerment, Love, Positive Thinking, Relationships, Stress Management

By: Polly Green

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh

I never gave much thought to my breath unless I was submerged under water for long periods without any.

Today I rely on it for more than the obvious function of keeping me alive.

Breathing has become my biggest tool and best friend.

It has become a foundation for living with conscious presence and awareness.

Breathing consciously has helped me overcome anxiety and has provided a gateway into peace.

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How to Let Go of the Fear of Being Hurt Again

23.05.2017 in Empowerment, Healing, Love, Relationships, Soulmate, Spirituality

By Cloris Kylie Stock

“Accept your past without regret, handle your present with confidence, and face your future without fear.” ~Unknown 

My pet fish died today. Red-striped fins as beautiful as always, he was swimming around in his tank only four weeks ago. First he became less active. Next he refused to eat. Then he was gone.

As I buried him in the yard, my first thought was, I don’t want to have a pet fish ever again. Awareness kicked in, and I realized that my thought was triggered by fear to experience an unpleasant circumstance such as this again.

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Are The People Around You Bringing You Down?

15.05.2017 in Empowerment, Gratitude, Positive Thinking, Spirituality

By: Psychic Amber

Hello my name is Amber , I am writing today to explain what negative  people can do to your life and how they can cause you stress and even cause you to go backwards in your life.

I will explain to you what is the best way to ignore these people, the best way to keep your distance from these people,  and the ideal way to make your life better and stronger by releasing these peoples’ negative energies. I have listed seven things that will let you know if you are around negative people.

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Are You Sabotaging Your Relationships?

15.05.2017 in Empowerment, Love, Relationships, Soulmate, Spirituality, Stress Management, Twin Flame

By: Psychic Rhonda

You have been enjoying your new beau for the past few months and have felt that this could be your soulmate however lately you have begun to notice certain patterns and behavior that you have seen before in previous partners. Now your lover’s bliss has been replaced with paranoia and constant fear.  A once loving relationship where you were inseparable has turned into tension and distance. You love your partner and can’t imagine life without them, but yet you feel there is something amiss. When you confront them of course they deny withholding secrets and reassure you that they haven’t lost interest but your sensors are going off left and right.

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